Healthy is the new black

(08.01)

Okay, so I have been very inactive for a good reason. I started Uni and did an internship beside my classes and then I took some old exams to better my grades.  So the weight slowly crept up to 111,1kg! I felt like so much work had been lost. This was on the first day of January. However, that just motivated me to get back on track! I started the PSMF diet on that same day and have now lost around 4kg! A lot of it is probably water weight. 

Starting weight: 123,5 kg (272 lbs)

Current weight: 106,8 kg (235 lbs)

Next goal weight: 104 kg (229 lbs)

Hellooo,

I have recently started university again and in a different country! So, there is a lot going on. However, I am still trying to better myself with the little time and money I do have. In short summary; 2019 has so far not been easy on me. 

Anyway, I have still lost some weight since last I wrote. 

Starting weight: 123,5 kg (272 lbs)

Current weight: 108 kg (238 lbs)

Next goal weight: 104 kg (229 lbs)

Hi!

I have realised that I’m not very good at updating this Tumblr, but I’m still on my journey! I mostly tried to maintain my weight in July and tried to enjoy the summer. However, in August I started again. I am now 109 kg! This is the lowest I’ve been in 3 years!! And I finally got under 110 kg :)

Total loss: 14.5 kg (32 lbs)

Starting Weight: 123.5 kg (272 lbs)

Current Weight: 109 kg (240 lbs)

Hiii

Okay, so the month of June hasn’t been too good for me. I haven’t exactly been very focused and that’s partly because of all the events I’ve had to attend and partly because I haven’t been too motivated. I did, however, lose 1 kilo (2,2 lbs). Which I am happy with. My weight now is 111.1 kg (245 lbs). 

That means I have lost exactly 10% of my original weight!! 

I have lost 12.4 kg (27 lbs)

My next goal is to be 108 kg! (238 lbs)

Starting weight: 123.5 kg (272 lbs)