thrutheblue

This is basically my tune! Not yours...MINE!

Well that was one way to ride out my funk! Amazing week, amazing end to it in Ride! Happy Friday bitches!!!

Merry #christmass!! #1rebel #fempower #impressyourself #fitness #fitmum #abs #fitspo #tagforlikes #f4f #workout #muscle #girlswholift #pt #training #results #gym #lifestyle #happy #love

Absolutely incredible Live DJ Rise with the amazing @djscarlettlapidus tonight at @1rebeluk! Can I keep her forever? #1rebel #dontspinride #fempower #impressyourself #fitness #fitmum #abs #fitspo #tagforlikes #f4f #workout #muscle #girlswholift #pt #training #results #gym #lifestyle #happy #love

It's all happening at @1rebeluk #fempower #impressyourself #fitness #fitmum #abs #fitspo #tagforlikes #f4f #workout #muscle #girlswholift #pt #training #results #gym #lifestyle #happy #love #1rebel #dontspinride

Great experience talking at @hbloggerscom #HBCxMEET last night with incredible women @tallyrye and @ldnfitnessguide about @fempoweruk, body image and social media. Met some great people! Thanks to @feelingupbeat for the photo! #impressyourself #fitness #fitmum #abs #fitspo #tagforlikes #f4f #workout #muscle #girlswholift #pt #training #results #gym #lifestyle #happy #love

#HOWTORIDE is now live on YouTube with @t.silva_fitness and I! Go! https://youtu.be/LolQZ8jzY_Y #MWorkout #impressyourself #fitness #fitmum #abs #fitspo #tagforlikes #f4f #workout #muscle #girlswholift #pt #training #results #gym #lifestyle #happy #love #1rebel #dontspinride

Getting my study on for tomorrow @hbloggerscom talk on body image and @fempoweruk! Excited slash scared shitless! #MWorkout #impressyourself #fitness #fitmum #abs #fitspo #tagforlikes #f4f #workout #muscle #girlswholift #pt #training #results #gym #lifestyle #happy #love

"It's about being alive and feisty and not sitting down and shutting up even if people would like you too." - P!nk #MWorkout #impressyourself #fitness #fitmum #abs #fitspo #tagforlikes #f4f #workout #muscle #girlswholift #pt #training #results #gym #lifestyle #happy #love ps I miss @katiemonks1991!!

We matchy matchy...except she can speak Japanese and I can't. I'll stay in my lane.

No. #winter

It's the frrrrreaking weekend!! #MWorkout #impressyourself #fitness #fitmum #abs #fitspo #tagforlikes #f4f #workout #muscle #girlswholift #pt #training #results #gym #lifestyle #happy #love #iamenough #1rebel #FEMPOWER

Filming this weeks @fempoweruk core workout @1rebeluk! Look out on the FP Facebook tomorrow!! #MWorkout #impressyourself #fitness #fitmum #abs #fitspo #tagforlikes #f4f #workout #muscle #girlswholift #pt #training #results #gym #lifestyle #happy #love #FEMPOWER #iamenough

Next week...who's in?? #MWorkout #impressyourself #fitness #fitmum #abs #fitspo #tagforlikes #f4f #workout #muscle #girlswholift #pt #training #results #gym #lifestyle #happy #love

I #electtosweat @chiptonicedtea @jamalpt @sgkaramel @ajodudu and @bambifitness 5-8 reps each side! GO and nominate 5 more people!!! #MWorkout #impressyourself #fitness #fitmum #abs #fitspo #tagforlikes #f4f #workout #muscle #girlswholift #pt #training #results #gym #lifestyle #happy #love #fempower

When @alicerickardpt forces you to try on a waist trainer, and while you hate everything it stands for, it actually feels nice, like a constant hug...plus it makes you look like wonderwoman...minus the boobs! (Can't have it all...) #MWorkout #impressyourself #fitness #fitmum #abs #fitspo #tagforlikes #f4f #workout #muscle #girlswholift #pt #training #results #gym #lifestyle #happy #love #1rebel

Another day in the office, shooting "how to ride" videos for you with @thirdrevmedia and @t.silva_fitness. We can't wait to share them with you! #1rebel #dontspinride #MWorkout #impressyourself #fitness #fitmum #abs #fitspo #tagforlikes #f4f #workout #muscle #girlswholift #pt #training #results #gym #lifestyle #happy #love