Untitled

My schedule is already full.

2023.01.11 // 18:12  okay i know it looks weird but the vertical monitor setup is so useful for planning what classes i’m going to take while keeping track of all the requirements

The starting place of love, hope and dreams.

have plushies

have toys that aren't fidget/stim toys

have comfort items

have dolls

have collections

I see a lot of totally unrealistic time frames in this community and I know (from experience) it makes you feel like shit that you aren’t making progress fast enough but you just have to keep trying and not give up. REMEMBER EVERYONE HAS A DIFFERENT BODY SHAPE SO DONT COMPARE YOURSELF TO OTHERS

It took me around a year to lose the weight and there were times where I stopped working at it and that’s when I stopped losing weight.

What I did:

Restrict for a few days then eat healthy for a few days so my body had a chance to recharge and reduced my chance of binging.

I did 20mins of HIIT training a day (cardio) and reduced how much I worked out during restricting periods because it’s so dangerous to exercise while restricting.

I did binge, but because I worked out everyday I didn’t feel as guilty when I did binge. I did purge at times but because of my 8 year struggle with binging/purging I am still trying to stop that.

I still live this lifestyle now and am not trying to lose anymore weight because anything lower than 55kg for me is really dangerous.

I’m 5’6” and 23y/o. Good luck and don’t give up, YOU CAN DO IT!!!❤️