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It’s really common to find witchy mental illness/health related content that is catered towards specific illnesses (usually anxiety and depression). This is more catered to specific symptoms.

Witchcraft is to be used as a supplement to proper medical care, medication and therapy - not as a sole alternative!

Anger:

Amethyst anger release spell

Easy anger release spell

A quick way to cool anger

Anger dispersion magic tea

Anger reducing bath

Bath spell to release anger

“I channel my anger in a healthy, safe and productive manner” sigil

“My anger is under control” sigil

This masterpost

Anxiety:

Anti-anxiety shower spell

Soothing bath spell

Rainy day anxiety spell

I will be okay spell

Anti-anxiety spell jar

Anti-anxiety spell charm

Anti-anxiety tea

Brain Fog + Memory:

ADHD concentration spell bottle

Brainfog lifting

“Brainfog begone” sigil

Rosemary memory spell

Finding things/ memory spell

Memory and concentration spell

Memory and awareness spell bottle 

Depression:

Post depressive episode bath spell

“Last hope” spell for depression

Anti-depression tea

Gems for depression

Dissociation: 

Spell for dissociation 

Witch’s dissociation bracelet 

“I am protected from dissociating” sigil

“No dissociation” sigil

“I am grounded and in control of my emotions + reactions” sigil

Flashbacks/trauma

Spell to release emotional blockage

Piece by piece trauma healing spell

Healing from childhood trauma spell bottle

Spell bottle for reassurance 

“My trauma does not hold me back” sigil

Insomnia + nightmares:

Restful sleep and sweet dreams sachet

Sleep crystal spell

Stuffed animal sleep spell

Sleepy witch tip

Nightmare repellent

Nightmare prevention - crystals and herbs

Dream witch nightmare tips

Intrusive thoughts:

Spell to help against intrusive thoughts preventing sleep

OCD assistance bath

Spell to banish intrusive thoughts

Spell to control intrusive thoughts

Banish intrusive thoughts incantation

Intrusive thought banishing spell

“I am in control of my OCD” sigil 

Panic attacks:

Panic attack relief pouch

Anti-panic attack spell earrings

Rose quartz calming spell

“Ease my panic attacks” sigil

“I have less panic attacks” sigil

Paranoia:

Crystals for paranoia

“My paranoia does not control me” sigil

“I don’t let paranoid thoughts overcome me” sigil

“My paranoia does not affect me” sigil

Picking (hair, skin, etc.):

Ease skin picking spell

“I resist the urge to pick my skin” sigil

“I keep from picking” sigil

“My trichotillomania is under control” sigil

“I don’t pull out my hair or eyelashes” sigil

“I am in control and resist the desire to pick my hair” sigil

Mood Swings/Emotional Balance: 

Crystals for BPD

“I regulate my emotions well”

“I am happy and do not have mood swings” sigil

If anyone has content on a category I wasn’t able to include, or for a category that is lacking, feel free to send it my way and I’ll get a part two started for this post! Click [here] for the chronically ill symptoms masterpost. 

I want you to get out a notebook. An empty notebook if possible cause you’re going to need space.

1. I want you to write out your old story. I want you to write out how it makes you feel, your regrets, your doubts - ANYTHING. Literally anything about the law of assumption, failure, fears.

2. I want you to write about discovering the law of assumption and everything you know about it.

3. I want you to write out your rules of manifestation. How long does it take you to get into the void? How fast do you receive your desires? How does manifestation work for you?

4. I want you to write out your new story. Talk about the things you’ve manifested, revised, etc. Talk all about your power, your perfect self-concept, etc. How everything always goes right for you.

5. I want you to go to sleep knowing that step 1 has been revised from your past. That step 4 is your new reality.

Now, close that, by now, probably full notebook. Thank yourself for giving yourself your desires. Know that you have them.

If you’re still having doubts I want you to go back to step 1 then reread and add to the other steps. Repeat this until you’re so firm in the state of knowing that nothing can shake your confidence.

Don’t log onto tumblr, YouTube, instagram, or wherever you go first for content when you’re finished. If you feel the urge to - REPEAT step 1 and reread and add to the others.

6. Wake up with your desires. Every single last one of them.

Changing an assumption does not take time if you’re honest to yourself about your underlying feelings and assumptions.

Feel free to send me your results. Mind you, this challenge is for overnight manifestation results. Don’t start going to ifs, whats, and buts. Don’t say “well if I wake up w/o my desire I’ll just persist-“ No baby, you HAVE your desires. 4D and 3D. You have them. Don’t sabotage yourself by leaving an opening for failure.

All possibilities exist. Once you can imagine it, it already exists. Creation is finished.

The 3D is the reflection of your old thoughts and beliefs. To change your 3D, you need to change your old thoughts and beliefs to ones that are in your favour.

To manifest your desires, you need to think as though you are the person who already has the desire. For example, if you want to manifest a sp, you have to think thoughts of having the sp, such as, "Sp loves me. I'm in a happy relationship with Sp." Thinking opposing thoughts just shows that you don't have your desire. Keep thinking in your favour. After all, you won't be telling yourself that your sp is not in your life while he/she clearly is in your life.

Affirmations are just thoughts. Whatever you consistently think of is what you affirm to yourself. Think thoughts of having your desires. It also helps to think in a way that is natural to you. You don't need to copy affirmations you find online. Just affirm the way you normally speak. Your subconscious mind will definitely accept this faster.

The main goal in manifestation is to impress your subconscious mind. This is why we need to repeat affirmations until our minds are saturated with having the desire. Affirm as much as you can. The faster you saturate your mind, the faster your desire manifests.

🕊 I am grateful for all the opportunities presented to me

🕊 I am grateful for always learning and growing

🕊 The universe continues to provide for me despite any fears and doubts

Rain storm

Growth

Rebirth

Shedding old skin

Lightening storm

Potent magical power

Good for curses and hexes

Snow storm

Purification

Endings

Changing

Home and healt work

Tornado storm

Erratic but powerful energy

Good for any ritual