Overthinking/High Functioning Anxiety
“Why is he not talking to me like he did two days ago? Did I do something wrong? It’s gotta be something I did...”
“STOP IT! You need to stop reading into things, stop over thinking this. If it was you he would tell you. You’re letting your brain get the best of you. Maybe he’s busy and will text you later.”
This is only one example of the constant battles that go through my head. Every day the thoughts run through my head of every possible scenario. What I should say, what I actually did say, what I should’ve said.
I suffer from High Functioning Anxiety. Normally I can manage it through talking to myself and talking though things with loved ones, but I do have many restless nights because I can’t work through it. Those are the hardest nights, I can stay up for hours playing the same thought through my head...did I do something wrong?
I’m so tired of being tired. I just want to go through life without an overthinking thought in my brain.
