And suddenly life became such a blur. I got caught onto this toxic continuous cycle of bad choices that when I finally looked up, I didn’t know who I was anymore.

I think that’s the problem with most people now and days. We let all our emotions bottle up until we can’t contain it anymore. All that anger and rage we held in for so long finally rushes out of us like a tidal wave hitting shore. It hits fast and it hits everywhere. The moment it happens, we just feel—guilty. We feel guilty for talking about all the pain, sadness and damage we caused to ourselves. Before, we were too scared to open our mouths, but once that final trigger went off, there was no stopping it, no matter how much we begged ourselves to stop.