TheSlightlyStrange

Reflections on Being High-Functioning For a long time, I tried to understand why I experience the world the way I do — why everything feels so intense, why certain interactions linger long after they end, why social dynamics exhaust me, and why I move through life with both deep sensitivity and sharp awareness. Receiving my diagnosis of high‑functioning autism (formerly Asperger’s) didn’t…

Females On The Spectrum And Their Younger Appearance Have you ever noticed that many autistic women seem to have an almost timeless quality about them — often appearing much younger than their actual age? This is something that many autistic individuals, especially females, report experiencing. While there isn’t one definitive answer, a combination of biological, psychological, and social…

Self-sabotage and self-abuse are two interconnected yet distinct struggles that many people face, often without even realizing it. These behaviors are not just acts of self-defeat; they are signs of an internal conflict that affects mental health, relationships, and overall well-being. Understanding their roots, manifestations, and how to combat them can empower us to live healthier, more…

The healing of the inner child refers to the process of recognizing and working through emotional wounds from childhood in order to promote emotional well-being, anxiety and developmental obstacles in adulthood. Inner child work is a therapeutic approach that aims to understand and heal traumatic experiences from childhood. The healing of the inner children

Fawning is a survival mechanism that often goes unnoticed, yet it can profoundly impact our well-being and relationships. In this insightful video, we delve into the concept of fawning, exploring the signs that indicate you may be abandoning yourself for… 6 Signs You’re Abandoning Yourself For Others (Fawning)

“Why do i refuse help from people who have my best interests in mind? Why do i keep intentionally hurting myself?” Self-destructive behaviors or dysregulated behaviors are those that are bound to harm you mentally or physically. It may be unintentional, or it may be that you know exactly what you’re doing, but the urge is too strong to control. Self-destructive behaviors provide relief or even…

What Is Avoidant Personality Disorder?

The avoidant personality disorder (AVPD) is characterized by feelings of extreme social inhibition, inadequacy, and sensitivity to negative criticism and rejection. Yet the symptoms involve more than simply being shy or socially aawkward. We all feed the desire to be alone sometimes, but when it consumes our daily life, it might be caused by something more serious like avoidant personality…

Trauma And Addiction: A Link Of Connection We Can’t Ignore

Every other day brings out some news headline about a celebrity struggling with substance use or an addiction disorder. There are also countless news stories about dangerous drug trends or the ever-growing problem of addiction in the general population. And think about the many heartbreaking stories that never make the news. Someone loses a job because of addiction. A loved one dies of an…

Improve Your Mental Balance

Wen it comes to mental balance, i’m always happy that there are so many techniques, tools and helpful ideas that can help us cope with whatever weg have to. If you struggle with mental health issues, it’s important to create some regularly effort to improve your mental balance and build your mental stability. This can help you to prevent future relapses and even if they happen, a well-trained…

The Symptoms Of Mental Illness We Don’t Talk About

Mental illnessnes can be so difficult to explain and understand – like how a “mental” illness can have physical symptoms; or when you’re dealing with multiple illnesses and you can’t pinpoint which one is causing what. On top of that, stigma can make us feel ashamed of what we’re going through, an unfair addition to what people with mental illness are already going through.. Let’s talk about the…

Why Self-Discipline Alone Won’t Save You From Yourself

Self-discipline and willpower are widly misunderstood concepts. The message we get from the world is that if you drink too much, are overweight, or a lazy, Netflix-loving couch potato, it’s because you lack willpower. You have no self-discipline. There is something fundamentally flawed in your character that contributes to your failure as a human being. The opposite is also true. People who…

Shadow Work 101 For Beginners

“During the spiritual and healing journey that i’ve gone on, the more i’ve come to understand the power that lies in our own darkness.” Of course, i believe in the power of love and light. But it just doesn’t make sense to ignore the “darker” parts of us. That’s where shadow work comes in.. “Shadow work might sound scary at first but it’s really all about true self-acceptance and…

Complex PTSD, is needed to describe the symptoms of long-term trauma. It is a psychological disorder that occurs as a result of repetitive prolonged trauma (chronic trauma) involving sustained abuse or abandonment by a caregiver or other interpersonal relationships with an uneven power dynamic. The impact of complex trauma is very different to a one time or short-lived trauma. The effect of…

Signs and traits of Autism and Asperger’s in women

While not as many females as males are diagnosed with autism, girls who are diagnosed with it grow into women who have it. Autism often goes undiagnosed in girls. Girls often get misdiagnosed or get their diagnosis later in life (like myself). Asperger’s Syndrom is nowadys reffered to as Autism Spectrum Disorder (ASD). While the core characteristics of an Asperger profile does not differ between…