wavey🌊✨

“Triggers can happen when you least expect them. When you think all the emotional wounds are healed something can happen that reminds you there is still a scar.”

“It’s your road and yours alone. Others may walk it with you but no-one can walk it for you.”

“There is no timestamp on trauma. There isn’t a formula that you can insert yourself into to get from horror to healed. Be patient. Let the journey be your balm.”

“You are worthy and enough on every part of your journey. Not just once you arrive at who you want to be.”

“When we invest ourselves in deep personal relationships, we take a risk. We could always get hurt. The more we expose ourselves, the greater the potential for pain. No one can hurt us like someone we’ve trusted with our heart. No one.”

“I’m not lazy. I’m just exhausted from fighting my way through every single day.”

“people are doing the best that they can from their own level of consciousness.”