The Abuse Diary

“Submit Anonymously the name/s of your abuser/s.”

I'm so at peace, I don't even want any revenge. You won, just leave me alone.

Therapists are just…. Common sense filters

Therapists finding loopholes for mental illness things is one of my favorite things about dealing with mental illness because it really helps me understand that just because a reaction is Common doesn’t mean it’s Right. Does doing dishes stress you out a lot? Buy paper plates. Do your obsessive thoughts make you worry about leaving your curling iron on so you drive home from work to check? Just put the curling iron in your purse and bring it to work with you while we work on tackling where this worry comes from. Symptom management doesn’t have to look like drudgery.

once a tumblr girl, forever a tumblr girl