DOSED BY YOU

your life is not an optimization problem

as in you'll never achieve the perfect daily routine, sleep schedule, coping mechanisms, mannerisms, fashion sense etc. even after years and years of healing and improvement and self-discovery. you will never be so good at life that you manage to utilize every waking moment. its great to be productive and all but sometimes you'll suck ass. sometimes you'll take eight hours to be done with a twenty minute job. you'll prioritize the wrong thing. you'll sleep for 12 hrs just to avoid being awake. you'll relapse. and you'll relapse again. you'll forget to turn in the assignment. you'll order too little food. life is far too large and complex for you to even experience it completely, much less try to make sense of and control it. you can't. please give up on that and be at peace with the hours you lose. they are not separate from your life.

someone invents a recipe > their child loves it > they grow up and replicate it for their own child > their child loves it > they grow up and replicate it for their own child > their child loves it > they grow up and replicate it for their own child > their child loves it > (this continues indefinitely)

one of the most challenging skills i've had to learn as an adult is the art of figuring out whether i'm proportionally annoyed with someone or just tired and overstimulated and looking for reasons to be pissed off

it’s okay to be tired of being strong and brave. it’s okay to be annoyed at how much energy hanging in there takes.