Healthy Coffee Cup

The Reishi Times has published a feature "25 Tiny Habits That Could Totally Change Your Life" Research, as well as common sense and personal experience, is showing usthat small steps get us to far away places. The key is to consistently take those small steps in the same direction. Building a big, life-changing habit is difficult: it’s hard to keep the willpower going long enough to see c... http://supafoods.avoncliffe.com/healthy-coffee-blog/25-tiny-habits-that-could-totally-change-your-life/

The Reishi Times has published a feature "Why Drinking Water Is So Good For Your Body" Our bodies are composed mainly of water but many people stop drinking it. For some reason, a lot of us focus more on sodas, fruity beverages, and coffee drinks. Is water really that important? Yes, it is. Oceans, beaches, and rivers are filled with water. It is the major constituent of living... http://supafoods.avoncliffe.com/healthy-coffee-blog/why-drinking-water-is-so-good-for-your-body/ #CleanseYourBody #DrinkPlentyOfWater #MagicWater

The Reishi Times has published a feature "Superfoods to Start Eating Right Away" Superfoods are foods that are densely packed with nutrients that fuel the body, prevent disease and improve your overall health. When eaten regularly, many people notice a serious change for the better in how they feel and look. One of the greatest examples of food improving health is The ... http://supafoods.avoncliffe.com/healthy-coffee-blog/10-superfoods-to-start-eating-right-away/ #ChiaSeeds #Superfoods #VirginOliveOil

The Reishi Times has published a feature "Study Finds Yoga An Effective Cure For Migraine Headaches" If you suffer from severe headaches accompanied by disturbances in vision, nausea and vomiting, tingling in your extremities, pain in your temples, or sensitivity to light, you might be experiencing migraine headaches. These severe symptoms can be debilitating and negatively affect your quality... http://supafoods.avoncliffe.com/healthy-coffee-blog/study-finds-yoga-an-effective-cure-for-migraine-headaches/ #Headache #Migraine #MigraineHeadache

The Reishi Times has published a feature "12 Scientific Reasons Why You Should Drink Black Coffee Every Day" Coffee is the single greatest consumable product. It’s responsible for the success of countless professionals. In fact, there’re at least a dozen scientific reasons why you should drink coffee every day. So be thankful for your addiction, and be sure not to ruin your beverage with sugar or cream.... http://supafoods.avoncliffe.com/healthy-coffee-blog/12-scientific-reasons-why-you-should-drink-black-coffee-every-day/ #Ganoderma #KingOfHerbs #TasteTheGold

The Reishi Times has published a feature "Cold Shower: Powerful Way To Improve Your Mental Health" Ask anybody if they have heard of hydrotherapy and you will probably get a negative response. They may even look at you strangely. It is a pity that hydrotherapy (water therapy) is not yet widely accepted in mainstream medicine. According to the statistics from Centre for Disease Control and Prev... http://supafoods.avoncliffe.com/healthy-coffee-blog/cold-shower-powerful-way-to-improve-your-mental-health/ #BenefitsOfColdShowers #ColdShower #Hydrotherapy

The Reishi Times has published a feature "Benefits of Yoga" Although yoga is a old practice, it is becoming more and more popular because it’s a great exercise and contemplative regimen for all ages. Other than using caution with some positions, there aren’t many disadvantages to Yoga. However, there are plenty of benefits. Benefits of Yoga 1. Yoga inc... http://supafoods.avoncliffe.com/healthy-coffee-blog/benefits-of-yoga/ #BeneifitsOfYoga #Yoga

The Reishi Times has published a feature "How to make perfect coffee" https://youtu.be/qblEZdzBP7Q To find out more or ask for your FREE Sample then visit us here. http://supafoods.avoncliffe.com/healthy-coffee-blog/how-to-make-perfect-coffee/ #Ganoderma #GreatCoffee #HealthyCoffee #TasteTheGold

The Reishi Times has published a feature "9 Tips for Taking Better Selfies" Selfies are a fun way to share yourself with the world, especially via social media. People who care about you, love seeing your beautiful face from time-to-time and so the art of selfie-taking is important. From presidents to Academy Award winners, almost everybody’s doing it. But don’t just poi... http://supafoods.avoncliffe.com/healthy-coffee-blog/9-tips-for-taking-better-selfies/ #SelfPhotos #Selfies

The Reishi Times has published a feature "How to Peel an Entire Head of Garlic in Under a Minute!" Fresh garlic has a ton of health benefits and is a super tasty addition to meals as well. Some dishes actually require garlic. Do you avoid using garlic because its a pain to peel? Do you hate the pre-peeled, pre-minced jarred variety of garlic? Same here. It’s just not the same as the real de... http://supafoods.avoncliffe.com/healthy-coffee-blog/how-to-peel-an-entire-head-of-garlic-in-under-a-minute/ #FreshGarlic #Garlic #HealthBenefits #PeelAGarlic

The Reishi Times has published a feature "Mushroom supplement could be one way to tackle obesity" “A mushroom used for centuries in Chinese medicine reduces weight gain in animals,” BBC News reports. A supplement from the Ganoderma lucidum mushroom (more commonly known as “reishi”) slowed the pace of weight gain by apparently altering bacteria inside the digestive... http://supafoods.avoncliffe.com/healthy-coffee-blog/mushroom-supplement-could-be-one-way-to-tackle-obesity/ #Ganoderma #GanodermaCoffee #HealthyCoffee

The Reishi Times has published a feature "What Do The Small Stickers On Fruit Mean?" https://youtu.be/WfWiyqRV18E Source www.viralalternativenews.com http://supafoods.avoncliffe.com/healthy-coffee-blog/what-do-the-small-stickers-on-fruit-mean-2/

The Reishi Times has published a feature "6 Everyday Activities to Protect Your Health" Do you feel stiff or sore? Tired? As we go through the motions of our often sedentary activities, it can be easy to forget that our bodies need tending too. With just a little conscious thought, you can increase your physical well being today. Incorporate these easy activities into your daily... http://supafoods.avoncliffe.com/healthy-coffee-blog/6-everyday-activities-to-protect-your-health/ #EverydayActivitiesForHealth #HealthAndWellbeing #ProtectYourHealth

The Reishi Times has published a feature "Do a little more........." http://supafoods.avoncliffe.com/healthy-coffee-blog/do-a-little-more/ #TasteTheGold

The Reishi Times has published a feature "12 Natural Antibiotics That Our Ancestors Used Instead Of Pills" Over the last several decades, over-use of antibiotics has reached an all-time high. The result has been drug-resistant bacteria and “superbugs” that evolve faster than scientists can figure out how to fight them. A future where bacteria are at the top of the food chain is not unheard of. Long be... http://supafoods.avoncliffe.com/healthy-coffee-blog/12-natural-antibiotics-that-our-ancestors-used-instead-of-pills/ #Herb #NaturalAntibiotics

The Reishi Times has published a feature "How To Lose Belly Fat Effectively And Healthily" Belly fat occurs when excessive abdominal fat around the stomach and abdomen has built up to the extent that it is likely to have a negative impact on health. For many, the belly fat is just the tip of the iceberg, it’s the deeper fat stores that form in and around your internal organs than can c... http://supafoods.avoncliffe.com/healthy-coffee-blog/how-to-lose-belly-fat-effectively-and-healthily/ #LossBellyFat #WeightWatchers

The Reishi Times has published a feature "Iced Green Tea with a differance" As half our OG family is in the middle of summer I wanted to share this refreshing drink I made with Organo Green Tea! – 1 cup pitted cherries (I used frozen because they are not in season here) – 1 (2 inch) piece fresh ginger, peeled and sliced – 3 Tbs sugar – 4 cups w... http://supafoods.avoncliffe.com/healthy-coffee-blog/iced-green-tea-with-a-differance/ #HealthyCoffee #TasteTheGold #WeAreOrgano