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I love the feeling when my muscles ache after a good early morning gym out. Big up to meh trainer Steven @ibodlimitededition I seeing results bro #fitness #strength #bessbodycomingalong #nopainnogain #gymlife

Bakanal the band is all about one love and family togetherness. Love my team to meh heart #wenamebakanal #jamrock#family #myteamgohard #onelove #rephard

Q.O.B. @DestraGarcia & Bakanal Kid @S_KSilva sorted out Bacchanal Jamaica 2k14. Was an epic experience, must come back for sure. #jamrock #wenamebakanal #carnival2k14 #mashup #soca4life #success #firsttime

Spoobie learning to fly a kite with his granddad and uncle in the savannah. He saying,"going up down?" Hahaha too cute yes #family

Taking a wefie before out performance in Jamaica #myteam #unstoppable #mashup #musiclife #wenamebakanal #jamrock

Was amazing night in Bacchanal Jamaica mas camp. Jamaica I shall return very soon. Much love to all of yah'll for ur continuous for @destragarcia @S_KSilva and the Bakanal band #wenamebakanal #carnival2k14 #mashup #soca4life #globalscale #onelove #jamrock

Ready for sound checking. Tonight! Tonight! Tonight! Is mash up @destragarcia @S_KSilva @olatunji_yearwood @Team_DESTRA #wenamebakanal #carnival2k14 #mashup #vibzcyahdone

Stay classy bitches.. FRIDAY IS HERE!!!! #weliming #drinks #vibes #funtimes #friends #family #myteam

@premiertrinidad @micalteja @S_KSilva @tonystarklive we working on a monster here. Daz all it that has to be said lol :p #africa #trinidad #nosocatinghere #musiclife #different

This cat is rel jones yes. Badmind to bad lmao #tbt #grumpycat #funnyashell

@cabzontheband @Hyatt after we had shell down the venue. The good ole days yo, love it still. #tbt #realfriends #brotherhood #musiclife #success #cabezonteam

Have an awesome day on and all. Don't forget to give thanks to the Father for waking up everyday to experience the day he has made #lovemylife #givethanks #god #love #blessings

Rofl! Hard luck dawg it happens #ded APRIL FOOLS!!!! #weak #lol #april1st #funny #enjoyfools

Thus says the lord and so I shall obey his word ;);) #chillax #coolbreeze #sleepsooncome #islandlife #holiday #trinidad #wordofthelord

Hey! Well you heard what Ron Burgundy said lmao. Stay hating haters :p #staywinning #success #lovemyhaterz #swaggy #popmycollar #styleondem #anchorman

@kiyomi_ls this is so us eh hahahahaha I just had to post it, I couldn't resist :* #gf #bf #reallove #thankful #mysoulmate

Just admiring the beauty that is Trinidad. Was amazing day I must say #ddi #family #lovemygf #funtimes #islandlife #sun #food #laughs