Black Lives Matter.

By Sho Shibuya

If you’re not quite ready to make the jump, there is a podcast you can listen to as well as articles and links to help answer some of your questions about mental health and/or therapy.

The purpose, as I understand it, is to provide a place where black women can go to find culturally sensitive therapy. Some specialize in family/couples as well.

Taking care of your mental health is another important factor in your overall health. Fighting for good mental health is a fight worth doing, and is just as difficult, if not moreso, than physical fighting. 

Breonna Taylor, a 26-year-old ER technician and former EMT, was lying in her own bed when police broke in and shot her eight times without so much as announcing their presence. Say her name. Do the work. Text. Call. Sign. Donate.