team chunk!

So 2013. It isn't done but dammit it is finished. Starting to plot 2014 and making a reasonable plan I can stick to. First up, sorting out food. 2013 was all starts and stops (lets be honest a whole lot of stops with lots of liquor while I was waiting) and for the New Year I need to get all of my shit together.

I decided I want to go back to Bikram and really learn the poses and get into kettlebells or something else with weights when it comes to fitness. When it comes to food I've been weighing Keto vs. Paleo.

Keto I get to keep cheese, but at face value Paleo looks a bit more reasonable since I'm not a massive meat eater. Overall I just need to keep the tank full and give up the carbs. I love them, but they don't love me.

So spending the end of the year reading and testing and plotting and scheming and by the 31st I should have a lovely spreadsheet with a clue as to what ot do with myself.

It's Fall. I love soup by nature and we are all up in soup season. However I always forget how soup can be my saving grace. A 70 calorie cup of piping hot lentil soup can save me from acting the absolute fool as far as food.

This weekend alone 2 cups of pumpkin soup that didn't have much more than pumpkin a bit of cream and the perfect mix of spices kept me from a cider donut, pumpkin bread binge.

What's this? A weight loss post on a Fashion/Style blog that doesn't make me want to headesk? Reasonable advice like being kind to yourself, buying real healthy food and being honest with yourself?