aleyah

I don’t think I could stretch more atp

pov: your secretary drinks 1 too many liters…

how does 8.2L look on me? 🤭

right now the routine is (AND THIS IS FOR ANYONE TO PRACTICE) 1L sparkling water quick chug 2x, take 2 lemon lime alka seltzers, 2L of sprite not exactly a chug but drinking with urgency, bathroom break #1, recover lost volume with energy drinks (Gatorade, electrolyte water), then add as much as I can before the 3rd bathroom trip!!

I get this question a lot but the answer slowly evolves over time hahah, I usually completely avoid plain water during my sessions! as of recently I’ve been using electrolyte powder and treating my extra water with it so I can keep that balance intact, usually around the 5-6L mark is when I start to work on replenishing them!

im back 🫣

we’re onto 8L+ now ❤️❤️

I love being bloated as fuck

belch

6 liter minimum for all of my chugs now 🙈🙈🙈

how much is too much? 🥴

how does 6L of soda look on me 👀

gluttony

I drank so much soda I couldn’t walk 😵‍💫😵‍💫😵‍💫 is 6 liters too much?

*uuooaaarrrp* 😩