1. we would miss you.
2. itβs not worth the regret. either by yourself if you failed or just simply left scars, or the regret everyone else feels by not doing enough to help you.
3. it does get better. believe it or not it will eventually get better. sometimes you have to go through the storm to get to the rainbow.
4. thereβs so much you would miss out on doing.
5. there is always a reason to live. it might not be clear right now, but it is always there.
6. so many people care, and it would hurt them if you hurt yourself.
7. you ARE worth it. donβt let anyone, especially yourself, tell you otherwise.
8. you are amazing.
9. a time will come, once youβve battled the toughest times of your life and are in ease once again, where you will be so glad that you decided to keep on living. you will emerge stronger from this all, and wonβt regret your choice to carry on with life. because things always get better.
10. what about all the things youβve always wanted to do? what about the things youβve planned, but never got around to doing? you canβt do them when youβre dead.
11. i love you. even if only one person loves you, thatβs still a reason to stay alive.
12. you wonβt be able to listen to music if you die.
13. killing yourself is never worth it. youβll hurt both yourself and all the people you care about.
14. there are so many people that would miss you, including me.
15. youβre preventing a future generation, YOUR KIDS, from even being born.
16. how do you think your family would feel? would it improve their lives if you died?
17. youβre gorgeous, amazing, and to someone you are perfect.
18. think about your favourite music artist, youβll never hear their voice again.
19. youβll never have the feeling of walking into a warm building on a cold day
20. listening to incredibly loud music.
21. being alive is just really good.
22. not being alive is really bad.
23. finding your soulmate.
24. red pandas
25. going to diners at three in the morning.
26. really soft pillows.
27. eating pizza in neww york city.
28. proving people wrong with your success.
29. watching the jerks that doubted you fail at life.
30. seeing someone trip over a garbage can.
31. being able to help other people.
32. bonfires.
33. sitting on rooftops.
34. sweing every single country in the world.
35. going on roadtrips.
36. you might win the lottery someday.
37. listening to music on a record player.
38. going to the top of the eiffel tower.
39. taking really cool pictures.
40. literally meeting thousands of new people.
41. hearing crazy stories.
42. telling crazy stories.
43. eating ice cream on a hot day.
44. more harry potter books could come out, you never know.
45. travelling to another planet someday.
46. having an underwater house.
47. randomly running into your hero on the street.
48. having your own room at a fancy hotel.
49. trampolines.
50. think about your favourite movie, youβll never watch it again.
51. think about the feeling of laughing out loud in a public place because your best friend has just sent you an inside joke.
52. tour survival will make the world better, even if itβs for just one person or 20 or 100 or more.
53. people do care.
54. treehouses.
55. hanging out with your soul mate in a treehouse.
55. snorting when you laugh and not caring who sees.
56. i donβt even know you and i love you.
57. i donβt even know you and i care about you.
58. because nobody is going to be like you ever, so embrace your uniqueness!
59. you wonβt be here to experience the first cat world emperor.
60. WHAT ABOUT FOOD?! YOUβLL MISS CHOCOLATE AND ALL THE OTHER NOM THINGS!
61. starbucks.
62. hugs.
63. stargazing.
64. you have a purpose, and itβs up to you to find out what it is.
65. youβve changed somebodyβs life.
66. now you could change the world.
67. you will meet the person thatβs perfect for you.
68. no matter how much or how little, you have your life ahead of you.
69. you have the chance to save somebodyβs life.
70. if you end your life, youβre stopping yourself from achieving great things.
71. making snow angels.
72. making snowmen.
73. snowball fights.
74. life is what you make of it.
75. everybody has a talent.
76. laughing until you cry.
77. having the ability to be sad means you have the ability to be happy.
78. the world would not be the same if you didnβt exist.
79.its possible to turn frowns, upside down
80. be yourself, donβt take anyoneβs sh*t, and never let them take you alive.
81. heroes are ordinary people who make themselves extraordinary. be your own hero.
82. heing happy doesnβt mean that everything is perfect. it means that youβve decided to look beyond the imperfections.
83. one day your smile will be real.
84. having a really hot, relaxing bath after a stressful day.
85. lying on grass and laughing at the clouds.
86. getting completely smashed with your best friends.
87. eating crazy food.
88. staying up all night watching your favourite films with a loved one.
89. sleeping in all day.
90. creating something youβre proud of.
91. you can look back on yourself 70 years later and being proud you didnβt commit.
92. being able to meet your internet friends!
93. tea/coffee/hot chocolate.
94. dan and phil.
95. cuddling under the stars.
96. being stupid in public because you just can.
97. if you are reading this then you are alive! is there any more reason to smile?
98. being able to hug that one person you havent seen in years.
99. people care enough about you and your future to come up with 100 reasons for you not to do this.
100. but, the final and most important one is, just, being able to experience life. because even if your life doesnβt seem so great right now, literally anything could happen!
-depression hotline: 1-630-482-9696
-suicide hotline: 1-800-784-8433
-lifeline: 1-800-273-8255
-trevor project: 1-866-488-7386
-sexuality support: 1-800-246-7743
-eating disorders hotline: 1-847-831-3438
-rape and sexual assault: 1-800-656-4673
-grief support: 1-650-321-5272
-runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
-exhale: ater abortion hotline/pro-voice: 1-866-4394253
-child abuse: 1-800-422-4453
UK HELPLINES:
-samaritans (for any problem): 08457909090
e-mail [email protected]
-childline (for anyone under 18 with any problem): 08001111
-mind infoline (mental health information): 0300 123 3393
e-mail: [email protected]
-mind legal advice (for people who need mental-health related legal advice): 0300 466 6463
[email protected]
-b-eat eating disorder support: 0845 634 14 14 (only open mon-fri 10.30am-8.30pm and saturday 1pm-4.30pm)
e-mail: [email protected]
-b-eat youthline (for under 25βs with eating disorders): 08456347650 (open mon-fri 4.30pm - 8.30pm, saturday 1pm-7pm)
-cruse bereavement care: 08444779400
e-mail: [email protected]
-frank (information and advice on drugs): 0800776600
-drinkline: 0800 9178282
-rape crisis england & wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm)
e-mail [email protected]
-rape crisis scotland: 08088 01 03 02 every day, 6pm to midnight
-india self harm hotline: 00 08001006614
-india suicide helpline: 022-27546669
-kids help phone (canada): 1-800-668-6868, free and available 24/7
SUICIDE HOTLINES;
-argentina: 54-0223-493-0430
-australia: 13-11-14
-austria: 01-713-3374
-barbados: 429-9999
-belgium: 106
-botswana: 391-1270
-brazil: 21-233-9191
-china: 852-2382-0000
(hong kong: 2389-2222)
-costa Rica: 606-253-5439
-croatia: 01-4833-888
-cyprus: 357-77-77-72-67
-czech republic: 222-580-697, 476-701-908
-denmark: 70-201-201
-egypt: 762-1602
-estonia: 6-558-088
-finland: 040-5032199
-france: 01-45-39-4000
-germany: 0800-181-0721
-greece: 1018
-guatemala: 502-234-1239
-holland: 0900-0767
-honduras: 504-237-3623
-hungary: 06-80-820-111
-iceland: 44-0-8457-90-90-90
-israel: 09-8892333
-italy: 06-705-4444
-japan: 3-5286-9090
-latvia: 6722-2922, 2772-2292
-malaysia: 03-756-8144
(singapore: 1-800-221-4444)
-mexico: 525-510-2550
-netherlands: 0900-0767
-new zealand: 4-473-9739
-new guinea: 675-326-0011
-nicaragua: 505-268-6171
-norway: 47-815-33-300
-philippines: 02-896-9191
-poland: 52-70-000
-portugal: 239-72-10-10
-russia: 8-20-222-82-10
-spain: 91-459-00-50
-south africa: 0861-322-322
-south korea: 2-715-8600
-sweden: 031-711-2400
-switzerland: 143
-taiwan: 0800-788-995
-thailand: 02-249-9977
-trinidad and tobago: 868-645-2800
-ukraine: 0487-327715
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