Soul Food CAN be a light, yet delicious experience.
Just ask Sara Phillips, of Chef Sara’s Cafe. She has been running this hidden gem of South Shore for 6 years, and has mastered the art of making soul meals healthy and affordable. With fresh and local ingredients, Sara creates salads, soups, and sandwiches in her tastefully decorated spot on 72nd and Exchange. She gave me the opportunity to interview her, and to share her story with you.
First of all, I want to thank you for giving me the opportunity to interview you Chef. I’ve been here a handful of times and the food here is amazing. What motivated you to become a chef?
Well, my grandmothers and my mother. I was also a flight attendant for 32 years so I did a lot of food service, and after that I retired after 32 years and I moved on to culinary art school. I went to the Art Institute. And this just fell into my lap I was blessed because I was out going from door-to-door… I knew that I wanted to be a personal chef and the only way that I would get my customers was to go out there and take them my food! […] The lady that owned this restaurant before, had an opening and she approached me and said “you have something that this neighborhood needs.”
So where does that tasty salmon burger come in? When did you start doing that? Everybody loves that sandwich!
You know, that was nothing but pure God above that led me to that sandwich. I didn’t want to do anything with beef because I don’t even eat beef. I wanted something that was healthy […] I started buying croissants to put them on-
That was the best thing you could have ever done [laughs]
Exactly! My breakfast sandwiches come on croissants and I figured, why not put the salmon burger on it? And low and behold, that’s the best thing that I could have ever done.
That sandwich is actually the reason why I came to this restaurant in the first place. I heard about that salmon burger and needed to try it. Who or What in particular inspired your healthy menu?
The people in this neighborhood. It took me at least two to three years to develop this menu- it wasn’t easy, that’s for sure, because this place was supposed to just be cash and carry. But I knew I had to put food in here and the only way that I could think to do it was bringing some healthy food here. We’re in a food desert- I always sold salads and things like that. Fruit was my number one seller and salad with my number one seller, so I had to find something to go with the fruit and salad. That’s how I came up with this menu.
I had the Grainger Arranger (pictured- $11) this morning, which was delicious by the way. I wanted to ask you about the greens girl! What’s in them?
[Laughs] I came here kicking and screaming saying that I did not want to do soul food because everybody criticizes- I’ll just say it- everybody criticizes as far as greens go. My grandmother makes greens like this, my mom makes greens like that. I couldn’t make the greens that the grandmothers make because nobody eats all that pork anymore, and I came out sauteeing them because when I went to culinary school we sauteed collard greens. I had never seen collard greens sauteed before then. […] I added some onion, a little garlic, and a little trial and error. I always had cabbage; that’s a wonderful blend with the greens.
They were delicious! So in addition to the things that you make here, what is your favorite dish to make or eat at home?
I like to make different things at home… I love shrimp and I love angel hair pasta. I’m not a huge pasta person because I don’t like a lot of carbs, but I will eat angel hair pasta and my favorite dish is something simple: sauteed shrimp with some onion and lemon and a little white wine. I may throw some cheese in there, and I have a great pasta dish.
That sounds great; I may have to try that soon. So what should readers know… What is coming next for you? Do you see yourself continuing here, do you plan on opening other locations? Where do you see yourself in the future?
Right now, I would like to just sit back and go to some Island and drink a mai tai… I am done! This is my second career; everybody has been trying to get me to open up another Chef Sara’s… I would not mind selling my name. You can put my name on it, I can help you open it up, give me my little money and bye bye. [Laughs]
(Well readers there you have it! If you want to invest in Chef Sara’s Cafe, reach out!)
Ultimately, what keeps you walking through that door every single day making great food?
Because I love what I do. If you don’t like what you do it’s awful… I get up at 5 o'clock every morning cooking to get ready to come to the cafe. I love doing it! When I leave here I go shopping so I can have enough food for tomorrow.
So, the fresh produce that you have here… where do you go? Do you shop locally?
I try to shop locally, but it’s hard to shop local in South Shore, so I go further north. But I still shop in Chicago.
If you are ever in the South Shore neighborhood, definitely stop by. She will take good care of you, as she does for me every single time I pay a visit.