anxiety

i love how everytime rossi says something smart everyone just looks at him like "u sound like spencer" and he's just like "that's cause i'm quoting what he told me" lol

i only had two cheat days in two months and they were barely 1200kcal and all the other days i've kept in under 800kcal (around 650kcal most days) i'm so proud of myself

my bday is in two months (more or less) and i rlly want to be under 60kgs by then, the best would be to pass my lw but i think that's not gonna happen cuz my metabolism and hormones are a mess so... but i did lose 3.5kgs in a month last time and i'm around 65 so i think i can do it

i lost weight. idk how much cuz when i weighed myself i already had lunch and dinner which was actually a lot that day, but i was still weighing less than before. if i had to guess i'd say i lost around 3-4kgs this past month which way less than i wanted to but it's better than nothing

perks of being a vegan with an ed: pretend you're reading the ingredients when you're actually reading the nutrition label

i've been so good at managing my intake i was literally able to have ice cream and not go over limit. i actually didn't even get close to it. i feel full so much faster i don't even feel like eating that much. i'm so fucking happy and proud of myself

is it just me or it's easier to eat less when i'm restricting so much ??? like, if i tell myself i can only eat 500kcal i'll end uo binging but if i tell myself i can eat 800kcal i barely reach 600kcal. so weird