Tara Nash

Online Grief Groups are a brilliant way to connect with others who are experiencing similar feelings

Life force energy is quite simply our breath. It is also known as Pranayam, prana brings the flow of life into the body.

Kundalini is open to all and to serve everyone. I encourage you to approach it with an open mind. You either like it or you don’t. It’s the Marmite effect (a British joke.) I would say it is much more accessible to all body shapes and strengths because it is not focused on balance and inversions.

Join the world's premier online kundalini yoga practice with our Master Teachers! Online Kundalini Yoga classes use elements of movement, breath, sound, chanting, meditation to relax and restore your mind and body. For more information. Visit Now! www.tara-nash.com

Our Organization has been providing free Grief Support Group for people who have lost their loved ones, divorce, illness issues and many more. The aim of grief support group is to learn more about the grieving process and share your own experience. Join Now!

Tara Nash offers Online Zoom Yoga Classes in the UK. Tara helps you heal, feel free, and enjoy a deeper experience of your life! For more details. Contact us today!