Remembering when I first went on a trip without my parents, one of the things I was super scared and worried about was going through a sudden episode on the airplane (more so than on the trip itself I guess). Cause the thought of having to constantly calm yourself down and not lose your composure was terrifying. Especially being stuck thousands of feet in the air in a cramped seat where you can’t even get up to pace for hours. I still faced the fear though and nothing happened !! :) Am just curious if this is a concern for anyone else, my friend who deals with similar says they kinda worry about the possibility as well :0













