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A look at the memory lane to reveal childhood days when he was upset because his mother or father was in a sad mood . Parents are role models or idols in the eyes of their children. Thus, the mood of children is influenced largely by the temperament of their parents. The task of parenting does not stop giving birth to a child , it really starts from there . As parents , you gave birth to the child and it is your responsibility to illustrate the proper way to live happily. The studies reveal a number of adults want their parents were happier human beings as their approach to life has been severely affected by the spirit of his parents . However, surprisingly, these same adults in the role of parents forget their own childhood complaints . Consciously or unconsciously , slide slowly into the mold of their parents feel just as anxious, angry , depressed, frustrated , inhibited , rebels or compatible. A key step in positive parenting is to be a happy father . We adults need first to be emotionally responsible at all times for our children to see us so happy and strong personalities ready to face any situation with the spirit of a winner. You may think you 're out to meet all parental responsibilities , care of household chores and meet the perceived needs of their children. However, they can hide their emotional state of their children. Children are much more perceptive than adults give them credit for. Your emotional well-being depends on you. It should awaken your inner strength to break free of the negative in your life. Having gained emotional strength and peace of mind , you will be able to feed their children in a better way . Parenting is not just to raise a child. In the true sense , education defines a happy, safe, responsible and humane.

Have you ever wanted something ? Have you always felt that something was missing but I did not know what ? He achieved the goals and fall short. As many of us have probably fallen into a depression depression and abandoned all hope of improving their lives. The theme of the improvement is vast and there are many things to learn. However, are the first early steps that give the most back and provide more improvements in our lives. Therefore , it is important to start with a technique that gives the best land to work and will be fairly easy to master. If someone offers you a system, you follow through or leave it halfway ? The power of positive thinking is something that is widely known , but often forgotten. Apparently , depressed people see the world in a more realistic way of looking at this . An optimist is not a realistic view . When looes depression is where you depressed vision "today" and develop in the future. A depressive uncompelling creates a vision of the future - one in which they make a reasonable request and expect a lot of disappointments. As a self -fulfilling prophecy which are usually right . The optimist , using techniques of positive thinking, see the potential in everything. It creates a bright future that pushes forward and a source of motivation. It gives clear goals and inspiring desires that drive their actions. It aims to meet the challenges of what depression might call " unrealistic goals . This growth forces challenge, a key factor in the true happiness, further improving optimistic towards your goals . By not being beaten , he realizes he just said " try again , but be more inventive . " Powered by your imagination, optimism create their own future. As we can see the power of positive thinking is a valuable tool that can be used to change the lives and dreams into reality. However, as with many things, there is surprisingly little basic , down to earth sources of practical information on how to master positive thinking. I'm sure you do not want to be without the benefits it can bring and you 've probably noticed , vague, imprecise guidelines for positive thinking that you have abandoned quickly. For those who think they can stick with four basic principles for at least one year will be surprised by the changes these simple techniques can bring. Now introduce the four fundamental principles of positive thinking : 1 ) You are not your personality. His personality is not you . You were probably different as a child who you are today . Of course , there will be a core of similarity , but much of what he does, every day, not his personality, but you can call it that . Instead , it is called personality is a set of habits that are acquired experience as a defense mechanism to cope with day to day. His personality can celebrate imagined in life again, as it defines what you do and what you are unwilling or unable to do so. A woman may feel she can not be an effective speaker since been shy all her life. This is simply not true, she has learned what makes an effective and adopt gestures themselves speaker. To be truly effective , in terms of positive thinking must accept that whatever your age, is not a static concept . You can be what you want to be. Often we do things that seem to contradict what we feel comfortable. We tell ourselves that we would never go skydiving or similar. These contrary desires are so important. You must enter and make it a reality. They are the shape of your mind when trying to increase your exposure to new things , get out of prison is called personality. Today, choose something that has never been done, but you've always been curious. Make a list of a few months worth of activities that you feel you may not be able to do so. Running a marathon , join the club of local theater, spend days in the open air, without consulting . You will be amazed how you feel empowered - and give you more motivation to push his identity call. 2 ) Learn how to motivate yourself . Many of us think that we thank you for the day. On a good day , we will do well , and a bad day we will be discouraged , you procrastinate and accomplish little. You must accept the idea that the day is yours to control , you are thank you the circumstances, but whenever you choose to respond to the circumstances. Planning can provide security through contingency plans to deal with the unexpected call. For problems that continue to see if there is a way to solve permanently. Once you have narrowed the circumstances as much as possible , then you need to identify the next area greater motivation. For many of us, especially those who are new to the improvement , our emotions are those who control these days. Or rather, our lack of ability to manage our own feelings. The motivation comes from knowing that we have a task that will test us, it is not insurmountable , and provide a valid result . Ensuring that all of its main tasks in these categories help you release the motivation in their daily activities. Second, organize your office to minimize distractions. Having a nearby water supply , pens and pencils and fresh paper . Make sure you have as few distractions as possible. Once done , you can focus on ways to improve your mood - maybe have a playlist of your favorite songs uplifting . Have a list of things to make your day , yet focused, and check them off as and them. Having a written record of their dismissal is a great way to build the confidence to complete tasks . Once you can plan the work for the day and use the power of tasks motivated you will feel much more in control of their work environment . This additional security will help to build your confidence and help you see things more positively . Make a list of tasks today and see how you can increase your motivation. 3) You can be sure that you will become . Sometimes people may consciously or unconsciously , to put down. They can make you feel self conscious about their spelling, their weight or lack of confidence. When these insults can sting and cause deep pain and ruin your day or even more. Reduce their perception of their own self-esteem and cause a downward spiral that sabotages any positive thinking. Instead of focusing on why the other person did what he did, I would not be a victim and focus on something else. Being a victim can never create a positive outcome . It embodies the feelings of helplessness and be subject to the whims of others. If there is any way I can avoid feeling the victim hood and use criticism in a positive way it should. You are probably thinking - it's easy to say - but what is to be called positive insert insult " . I think you should use these comments as fuel , fuel to prove the other person wrong - to understand what you are today does not need to be who you are tomorrow , or next week or next year. If you are not satisfied with what he has criticized , and then decide if it is time to do something about it, and reduce the negative person critical to the strength of his own personal power. Often , people always criticize like to think that what is affected by the perceived problems or " and wants to collect . If you can not change it up and show the world that you can do what you want to be. Do not let others or yourself that define a static and unchanging always be loaded with the same suffering. 4) Create the future - you commit. Imagine a month from now. You worked in the previous three ideas and see results . Now that you learn to deal with specific issues that may motivate you to a degree and can push their own limits - it's time to create your own future. A future that is so far from where it was a month ago , or even today, that would have been unthinkable to consider before. Maybe you want to be a model, lose weight or increase your income. Maybe you want to walk through the scene of some famous theater, or to start an acting career . Look twenty years into the future and decide where you want to be, regardless of the viability or extravagance. Then attach this vision into concrete statements , as I will weigh twenty pounds less, or I'm driving an Aston Martin . Now take these facts and visualize in your mind a scene that illustrates all these things. Imagine your own future on the stage , beaming and happy. Now that the image is larger and more colorful , smile to yourself , and press the thumb and forefinger together. To do this, the visualization technique every day, as often as you remember. Always press together the thumb and forefinger and smiling imagine entering the image come to life . By doing this, we anchor their wish for the future of the physical action. From now on , whenever you feel uncertain or unmotivated , press the thumb and forefinger together and you get a renewed energy and happiness . The next step is to plan how you will achieve the objectives in the coming weeks and months and years. Check when you want to achieve your goal, then adding back the key points that will mark your progress. These points should include secondary objectives that will help you take your main goal in life. If you follow these four simple steps , and repeat day after day for a month, you quickly start to see changes in your life. When I did these things myself a few years ago , I started to see changes in my life that are for the better. Strangely, I did not link these positive changes daily actions . Looking back , it was the daily repetition of the previous tasks that really helped change my life. If you can master these techniques, positive thinking, then you have made a big step forward to create the life you want!

I often wonder how life would be wonderful if I could move the earth and make all your wishes come true . The truth is that you do not have to move earth . Positive thinking can move your personal universe. It is more powerful than machines steel technology and all-powerful . This automatically leads to a positive life . No force on earth can prevent revolutionize your life if you have that power . It is powerful that will change your outlook on life and also change the events of life will become totally different. What is positive thinking ? The following points will help you to understand. Set achievable goals Possible targets of non positive thinking. Often , a careful self-examination reveals that their dreams can be based on deception and self-deception . These dreams will never see the light of day. Impossible desire is negative thinking , and so will inevitably lead to failure. Some people have fallen into this trap to enslave the dungeons irrational aspirations to realize that the path becomes more difficult. As your feet start to slip the abyss draws disappointment awaits . Whatever your vision, you need to be sure it makes sense. Plan carefully before acting Although they must work hard to achieve their dreams , hard work does not automatically mean that you think positively . Normally, we can hardly achieve anything if you do not calm and use good thinking. But the temptation to do more and expect instant results is so attractive . It is true that you can succeed if nothing is done . However, the instant win is a fairy tale. If you take the time to relax and reflect, definitely out of balance. The correct approach is not "all work and no play " , but sometimes a small amount with better management. Harmonize your mind towards your goals Examine the negative forces in yourself , as the negative thoughts that can undermine your efforts . Sometimes you find yourself unable to perform the tasks you scold you for your attention . The result is that it will rise to its determination . However, it is reasonable to ask why the decision should be that difficult. Against what is the fight ? Grimmer determination against all odds can hide behind a thorough discussion in your mind. The thing is that if you must be determined , something is competing against . A problem that can sabotage your efforts is the fear of change. Another is being a perfectionist . Sympathy must dig in the center of the disagreement before harmony can be restored. See things for what they really are Do not look for problems in terms of what appears to be , but what they really are . You should recognize the fundamental laws that govern the universe . Accept that things are more rewarding positive and negative. For example, peace is more fascinating than the war , you will love better than hate and success is more rewarding than failure. Then convince yourself that there is a good approach to any crisis that will come your way if you are constantly watching. Third, accept the truth that their point of view, but not the same situations , generate incidents. Keep this in mind and a willingness to exploit their full potential. You reap what you sow . If you sow the rain , hail is harvested . However, if your attitude is one of optimism , success, affection, sympathy and hope you will reap the liveliness and life will be full of achievements. The key to happiness To have a positive life, you must embrace the good thought . You can start today by finding quotes and positive thinking tips . The power of positive thinking brings a positive and healthy being. Adheres to a cheerful personality and everything yes . The right thinking draws a new value to your life in which you find fundamental laws at work in the world. By removing the negative thoughts and the testimony of the labor law , one wonders what positive thinking is changing the mechanism of life . Although the changes in thinking that is positive and healthy, not only become a better person , but also discover that attract sequences of events that were unimaginable before taking this positive approach.

Being happy is a positive sign that vibrate and in the right way to make our dreams come true. Here are seven reasons why you should keep him happy all the time.

1 -. Be happy, enjoy life in a positive way, enjoying every detail and what we experience. We like people, situations, and everything around us.

2 -. Be happy that our body to function properly and to use our skills in a balanced way. Good health is key to achieving wellness.

3 -. When we remain happy, we get our positive life experiences that help us achieve our goals, positive thoughts are important to attract into our lives the things we want, when we remain happy most of the time of our lives successfully develop .

4 -. When you are satisfied, to act actively in her life, to do the things you love, you do things that distract you, so it will be more productive.

5 -. Be happy we discover our unique purpose in life and give hope to develop.

6 -. Be happy, it makes us build and regenerate our energy is not wasted with negative thoughts of our concerns unnecessary.

7 -. When you are satisfied, you will attract people who are so happy and it's worth having a friendship or relationship with, so, we create a relationship in our lives.

These are just seven reasons to be happy every day

Have you ever wondered how to be happy with yourself ? Unfortunately, many of us have experienced days when we wake up and just feel miserable. If you want to know how to get up in a bad mood and find happiness , then take a moment to discover how you can change your mood. The techniques listed below will leave you amazed at how you feel happier after the test. Engage in gentle exercise such as going for a walk : Walking is a great form of exercise and can make you feel happier. This is especially the case if you can get yourself in a place where the setting is beautiful , with green trees , beautiful flowers and birdsong. Your senses are awakened by the different colors , rich smells, the birds singing and fresh air in the lungs. Not to mention the sun on your skin. All this can improve your mood. Listen to music : Music can have a powerful effect on us . This is great if you're wondering how to be happy with yourself . With music can change your mood in minutes. Listen to your favorite and even dance around the room if you want music. This will make you feel happier and get rid of your miserable mood. Consider the less fortunate : Considering other people is a great way to learn to be happy with yourself . You must think and act kindly to others. Do not wallow in self-pity because you can guarantee that there are thousands , if not millions of people who are in worse situations than you . Most of these people have no other choice but to continue his life in the most positive . There are people in the world homeless, hungry and sick. When you wake up from your warm bed and go for a coffee and then consider how lucky you are . Learn to be happy with yourself through laughter : One of the easiest and most powerful ways to be happy is to laugh . This may sound crazy , but just try . His mood was immediately lifted by laughter. If you have trouble finding something to laugh, then just try to smile at yourself in the mirror and you will soon be in a laugh . Alternatively, you can read some very good jokes online . The four techniques mentioned above are simple ways that you can be happier. So, what are you doing today? Whenever you can get rid of this negative and unhappy state of mind to try these techniques . So go ahead and deal with them today and find out how to be happy with yourself .

Successful people are those who are happy with what they do. They are not ashamed to work her hands and hard work . They are not selfish to share talents, but generous serving . They are the ones who know how to balance work and play. These are the people who find meaning in life. The success is not only to acquire wealth, but he is happy with life and work. The work is a vocation. Life is a vocation. Like all parts of the body , each person is valuable for a group or community. Each person has a role to make the world a better place , each person must support the community at work ( big or small ) that you have. In God's eyes we are all equal. Each person considered as a duty to God and others. The performance of the obligation is the success already . Check this out : Stop thinking , "If only ... " When you do something , do it with all your heart . The mind has no limits, but the heart has no limit for the post. Errors can be corrected and the some of the blame has to stop. Many would say : "If only I had worked for the right company . " " If only I could finish my college. " "If I had strong links . " These labels are endless disappointments and regrets . A good worker happens if an inch every passing day. His life is in the actions you take . Act now . Time is money. Know that everything that we have 86,400 seconds per day . Avoid people who are always complaining . A person who is always complaining is nobody's friend . Avoid negative people . Spend each day wisely, to do something good for yourself and others. Count your blessings. You are lucky to be able to use your hands , your feet , your eyes , your mind and your brain to work . To work is a blessing. See those born with defects , but they are quite grateful and trying to fit into the world of motion. Conquer the lower self . Be strong in the trials. If you survived some difficulties, this is a great victory ! Be happy and grateful they were elected. In many ways , known to be a part of progress in any work you do . See these lines Invictus by William Earnest Henly . " No matter how narrow gate How charged with punishments the scroll , I am the master of my fate , I am the captain of my soul . " Actually, "Send good workers happy, Lord !

These days , being in a relationship is not as high on the agenda as it was. More of us are independent, happy and enjoy being single. And why not? Left alone often leads to more freedom, opportunity and flexibility in your life. Thus, while the relationship has some fantastic benefits , there are many reasons to celebrate its independence as a single person. If you are a new single man or woman to find the transition a bit difficult, here are our top 30 reasons to be happy that you are unique . As a unique product that allows you to: 1 . Take the time to find the right partner. 2 . Focus on other areas of your life. 3 . Enjoy more freedom and spontaneity . 4 . Buy things that you really want without feeling guilty . 5. Decorate the house of your tastes and needs - playroom , office or bedroom pink sugar are acceptable ! 6 . Having friends whenever you want - and stay as late as you want. 7 . Enjoy the peace and quiet. 8 . Section of the remote control ( and the thermostat ! ) 9 . Take more time to his personal interests. 10 . Lie in the bath for hours. 11 . Use what you like . 12 . Listen to any music you like - strong. 13. Talking on the phone for hours. 14. Surf the Internet for hours. 15 . Talk to yourself without anyone doubt his sanity. And you do not have to : 1 . Commitment. 2 . Shaved on their behalf. 3 . Wake up without bedding or loud snoring. 4 . Hide your favorite snacks . 5. Wash smelly socks. 6 . Ignore his mood swings. 7 . Share the closet. 8 . Dealing with in-laws . 9 . Set the toilet seat. 10 . Buy birthday / anniversary gifts / Valentine ' s . 11 . Journey of your shoes. 12 . Seem interested in your work day / / hobby. 13. Write birthday and Christmas cards on your behalf. 14. Go to buy things they do not want. 15 . They have the same argument for the 20th time . Enjoy being single !

It is possible to reach an agreement that everyone needs at least one friend in your life. Friends are people who support you , with great potential , and have good and bad times with you until the end. However, it is also possible when there is a gap in life, you need friends. Because of the cold , friends can be separated from you for their own reasons . These days , however, the use of technology has improved and solved the main problem we have in society. Communication with friends seems to be easier with the use of sites and programs that allow users to chat with others or call one internet social network. For some people , the question that friends come and go, is considered normal . However, the temporary absence of friends or, in some cases, the farewell between friends can be a great impact on life. Dealing with emotions Spirit serves the primary control of the whole human body. The brain controls human behavior and emotions depending on environmental influences . Therefore, if you are able to control their emotions , can control their prospects. Sadness , fear and disappointment will result in negative thoughts and emotions overflowing in people not being able to control their feelings and emotions. When a friend needs to come from a university located away from your neighborhood, do not let your pain and fear of losing stop. Deal with your own personal emotions and go with their own good. Slowly wonder about the reasons for his departure before letting your emotions guide how you feel and act . If a friend happens to himself, learn to be happy with them because you can always communicate with each other with the use of technology. Enjoy Yourself Being alone is not a bad thing really . The opportunity to enjoy your own company in which a person is independent . Working alone , playing alone, and over lunch alone can make you a responsible person, you are required to clean up their own mess , do your own work and complete their own actions. The effectiveness of the concentration in a subject be improved to be alone . Just as a person sings live solo, you can also do things like one . By doing things for yourself and be able to do solo activities may be permitted more opportunities. See yourself more When friends are gone , you have more time to groom and look good himself. No friends, there are creatures who are not brave enough and trustworthy to tell you when your hair turned, or even when the milk arrives on his lips. Your license can be taken a step back , giving a sign that you need to improve the appearance and consciousness itself. Leaving the bus station with laces untied can make yourself more travel and it's a shame . With more time alone , looking in the mirror before taking your driving license and check if all is well. Be more independent and confident when you know friends are gone. Learn to deal with their own problems and to adapt to their specific situations.

Be happy with your work is one of the most important problems that may impede his career. Nobody wants to feel like they are stuck in a job they hate . Here are 10 tips to make your workplace a happy place : 1.Stop worrying ! When you 're focusing on personal matters at work, it can be difficult to concentrate on your work. If your life is full of stress , it can be difficult to work with joy. As you leave work at work , you must leave your personal problems at home - do not get distracted . You want to be productive in their work and focus on labor issues . 2.Embrace your space. You are at work at least eight hours a day so that your workspace is more enjoyable. Show images that bring a smile to your face. Bring a flashlight to create a more comfortable environment . Think about the things that make you happy and incorporate them into your decor office space. 3.Make friends office . Make friends with people who have the same interests as you. Knowing people who have a history or similar lifestyles will help you feel more comfortable in the workplace. Also, always have someone to hang out at lunch! 4.Be healthy . Eating the right foods and drink plenty of water throughout the day do wonders for your energy level . Eating well also helps to have a better attitude about themselves and their environment. 5.Stay organized . Do not take more projects than they can handle . When you can not find something or you feel overwhelmed , leading to dissatisfaction with their work. Say no when necessary. Create a space manageable and organized work program. 6.Move ! If you sit for long periods of time during the day, make sure you move. Do gentle stretching . Roll and stretch your hands wrists. Do not forget to rest your eyes from time to time if you stare at a computer all day screen. 7.People accept . Do not let the behavior of your colleague affect how you do your job . Since you can not change the people who work, learn how to react to them. In case of conflict , treated appropriately and move on. Do not let the bad attitude of someone who has a bad mood. 8.Reward yourself . Rewarding time for a job well done. As personal stress can interfere with work, the positive aspects of life can affect your mood work , too. 9.Breathe ! Multiple studies have been done that show how deep breathing exercises are great for your overall health. Make a conscious effort to take deep breaths throughout the day. Deep inhalation can increase your energy, you feel more alert and improve overall productivity at work. 10.Think Happy . Focus on the positive things in their work instead of the negatives. Type 5 things you like or enjoy your work. They could be simple things like being near a window or a great colleague . Read the list when you feel frustrated or discouraged with your work. Stressing the positive to make your work more enjoyable.

Sometimes it seems that life throws more obstacles in our way that we can manage . However, even in the face of difficult situations can make the decision to be happy by following these 9 paths to happiness. 1 . Honor yourself : Do you remember what the flight attendant said, " Put your own oxygen mask first " You 're no use to anyone if you do not take care of your own needs . first - this includes your own emotional and physical well-being. 2 . Forgive everyone for everything: forgiveness is a gift for you . Who created the stress in your life by getting angry , and you can instantly remove that stress by granting forgiveness. Expressing forgiveness to another is optional - internalizing that forgiveness is necessary to live a happy life. Do not forget to also forgive yourself for everything he ever regret having done or not. 3 . With gratitude for life : As for forgiveness, gratitude is a gift for you . Saying " thank you " is a powerful way to build relationships, but the real power of gratitude is internalizing an immense gratitude for their very existence - everything that happened or did not happen in your life. 4. Follow your spirit , faith is powerful, but not a substitute for observation , attention, weigh alternatives and choose with intention . Without conscious choice , no freedom or happiness. 5. Design your future: Do not be a passive tumbleweed blown by the winds of life. Imagine the future you want, and then take action to create this future. Often , it will fail . Plan and a new act . 6. Start today , and never give up : There is no better time to start than now - each obstacle When that judgment, finding new ways to achieve their goals "today. ". As an Eastern proverb , " Fall seven times , stand up eight ." 7. Be useful to others by radiating happiness to serve is one of the great means of happiness , but do not forget that his greatest service to others is the person you are, rather than tasks to complete . His greatest gift to others is to give them happiness , and by far the most effective way to do this is to be an example of happiness and to radiate happiness to others . 8. Dance with a bit of life : Life should not be a serious undertaking . They make mistakes , remorse , and ultimately die - so what? Happiness comes to dance with some of life - playing hopscotch in the river of life - leaping gracefully from joy to joy while laughing threats of disaster - even laughing hysterically at our human frailty , when falling into the torrent of mud . 9 . Knowing the unit with alcohol : There are so many ways to connect with the Spirit, as there are people - each of us has his own way to get the strength and serenity of the Infinite. Your life will be happier if you recognize that you are not only open to this presence , and creating rituals to celebrate your connection. You may think that your relationship with the Spirit of the Lord's Supper , in songs of praise , calls to prayer , meditation, doing yoga or Qigong , or walking in the woods. However, it connects with the Spirit , do it today

Are you a fan of the books and movies ? If this is the case , you understand that the inevitable question among book lovers and movie lovers is that if you should read the book or see the movie first. I hope this list encourages you to read books that are movies before seeing the book on the big screen!... 1 . Imagine the people you want As you read the book the movie is based on a principle can bring the cast to life the way you want . You can imagine the characters the way works best for you . 2 . Escape in a novel for a while While watching a film that often can not escape as easily as when reading a book. This means that reading the book before giving you a break from the difficulties in their daily life. 3 . Opportunities arm and comments on the story Whenever we see the books movies that are simply told what to think . When reading a book is easier to keep open to interpretation and the pleasure of contemplation a little more ground. 4. There is usually a little more to the story When we see films that are usually books that we lack a lot of development in the world. Thanks to the book that we all get the story behind the characters , the world and history. 5. Fall in the minds of characters When we read the book the movie is based on , we will be able to read one or more of the thoughts of the protagonists. This internal dialogue - which is not usually heard in the film allows us to empathize with the characters easily . 6. No problem arriving in the cost and time Production companies engaged ensure financial constraints and the need to press the book into a film that is at most a few hours. From time to time this kind of thing probably detrimental to the story is expected to imagine . 7. I love the story more A powerful novel stop you and keep you . With books such as movies that can be simply dedicated to her for a few hours at most. Go to the book cover , the film can make you more invested in the story. 8 Read these things the author wanted With movies based on the book that could be seeing half the story much of the time. Diving on the first novel will carry the story of writer than we expected. 9 . brag freedoms You know those people who say that "the novel is much higher compared to the film. " Maybe the person, if for no other reason for their first show . 10 . Use your creative imagination No need creative thinking to see a movie, and if you see the movie first, then you will be shown the elements of the film through the book. Then you will definitely not be able to form this wonderful spirit of yours!

Neuro Linguistic study of effective learners and effective teachers . Hence , techniques and Neuro Linguistic Programming strategies have been developed and taught people around the world to hold more information in a short time , from a book or a training manual . 9 Follow the steps according to the time to read a book to hold more information in a short period of time. This is not a classic reading a book. It is simply a very effective reading and improvement of many books quickly and retain more information than the average person. So take your book, a piece of paper , pencils and get ready for it. 1 . Read the table of contents. Familiarize yourself with the main ideas of the book. In many books , the table of contents is enough to be able to collect enough information to understand the main points of the book. 2 . Read annexes. Read carefully the annexes . Sometimes the notes are summarized and important book . You can find maps and ideas presented so that not even need to read the whole book . 3 . Draw a mind map. Mind map has been used for centuries , learning, visual thinking , reflection , memory and resolution educators, engineers and people in general a problem. A mind map is a great way to gather visual information. Buy cheap a box of markers and draw a map . The main idea of ​​the book should be developed by the middle of the page . The chapters are designed as a word / image must be alone and sitting on its own line , from the center . 4. Read the beginning and end of each chapter . The essence of a chapter is usually at the beginning and at the end of the chapter. Sometimes you just have to have the idea and some details in this chapter. 5. Create another mind map. Now we gather more information. Create a second card . 6. That's all sink in. Wait a day or two. You can start another book if you want or just relax . Read your mind map again just before going to bed. 7. Create a third mental map , the result of the two above. In the morning, meet two mind maps and create a new one. This new card, you can have specific questions, then go to step 8. 8. Finding practical questions you may have about a specific topic replies . Usually , drawing mind maps triggers questions. Just go find the answer and get your card . 9 . Complete your mind map end . Again , read new card before going to bed and in the morning , and then create a new map with the main ideas , points, chapters and book details. By following these nine steps, read faster and retain more information than reading what you have learned in school, from beginning to end , without taking notes , trying to remember what you can . Of course, there are many more neuro linguistic programming techniques that can be used for speed reading . And now I would like to share a series of free videos about the secrets of mind control , visualization and affirmations for success , with the power of neuro linguistic programming techniques [ http://bit.ly/15zpK6Q ] and rapid self-hypnosis to improve relationships, more money. and better health ( weight loss, smoking cessation, etc. ..)

If you frequently or only occasionally read in a while when you read a book that the problem of choosing a book to read first. Even the most passionate reader could read a small fraction of all the books that come out. At one point , a book probably contains many more books then you could read in a lifetime. How to choose books to read ? Let me suggest some ways to choose a book. Ask your friends - Ask your friends, family and other people you know for recommendations. Friends work particularly well for book recommendations , because they usually share the same interests as you . Also, friends know his personality , which is better can guess what books I would personally . Ask your friends for recommendations of books probably also help your friends , because your friends feel complimented that you want your opinion . The authors you like - books you 've read , try to think of their favorites. You can view other books written by the authors of their favorite books. Bestseller list - Many newspapers publish lists of bestsellers today . If the log does not list of bestsellers, you can also find lists of best-sellers on the internet or you can ask a store clerk to see the best-selling book . Join a book club - Book clubs usually simply consist of a group of people who meet to select a new book to read and discuss the book before you chose to read. Usually , book clubs read one book per month . Usually , it costs nothing , but all members can put a little money for food and refreshments. In general, the book club members take turns hosting . You can probably find a local club and play goes on Craigslist. In addition , many public libraries have public reading clubs . Amazon - Amazon is generally noted for books based on the eligible users book. It also has customer reviews of many books. Seeing a book, show other books you may like if you liked this book. This means that you can get recommendations on Amazon first find some of their personal favorite books . You can probably find other ways to help you choose a book to read . If you want to try a particular book , you can avoid losing money just to borrow a book from the library. If you do not like the book , you can stop reading and return. Whatever you do , good luck and have fun!