Whether you have come out of a difficult relationship where you have changed so much to please the other person you don't know who you are anymore, or because you realise you are stuck in a rut and life is passing you by. During these difficult times many people have lost their jobs and their self confidence has hltalen a massive knock. Maybe you are one of those people who love constant change, pushing yourself, growing and trying something new all the time.

What ever the reason, we can not dwell or live in the past, wallow in self pity or blame someone else for the circumstances in our lives. If you want a better of different life, it is up to you to make the change.

By changing the view of what happened to you in the past, putting a different perspective on it or taking the lessons learned and empowering yourself to move forward, you have already taken the first step to rebuilding and reinventing yourself.

By changing the way you think about the past you have already changed your present and your future.

Let go of what no longer serves you. To quote another great woman:

"As we grow older we let go a little at a time:

a bad memory, a negative habit, a toxic friend. Bit by bit we shed what no longer serves us until we reveal who we are underneath it all.

We soon discover that even though we gave up many things, there is no feeling of loss. What we have gained in return is far more valuable." Emily Maroutian