Top Posts Tagged with #zero carb bread

Weigh-In-Wednesday

Starting Weight (12.18.19): 271

Last Week’s Weight (9.2.20): 213.6

Today’s Weight (9.9.20): 213.6

Total Weight Lost in 1 Week: 0 Total Weight Lost in 9 Months: 57.4lbs Total Weight Lost Since Quarantine Began: 30.3lbs

It’s fascinating looking at my daily loss/gain fluctuations compared to a static picture of my one-week loss of zero pounds.

If you had asked me last night if I was going to see a loss this morning I would have put money against it. I had a giant bowl of sauce to go with my brussels along with eating all the toppings off a slice of pizza on top of all my other foods. Weird, body, weird.

Today was supposed to be a walk day but the forecast is predicting thunderstorms every hour for basically the entire week. How often has it actually rained? Maybe 15 minutes tonight. But, since I have to take erp with me, I can’t risk getting stuck in an actual downpour. Boo.

Remember that zero carb bread I’m enjoying? Maybe the reason it’s so low carb is due to the giant hole in the middle of every slice!? I’d like to think every loaf isn’t like this, but since this is my first I have no comparison. Hopefully Kevin can find it at Aldi again so we can see if it’s a trend.

#please don't reblog #weightloss #fitblr #daily weight #keto #weight loss stats #low carb #zero carb bread #weight #weightlifting #chaffles #avocado on everything

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Keto Basics Grocery Haul

I went to Elm Health & Wellness AND Trader Joes to pick up some Keto staple food items. This does not include my meat and produce. I have tried some of these already but not all of them yet! I’m very excited! :)

LIST (Calories & Net Carbs per serving) Note, everything with 2 stars I HAVE tried already.

* Better Than Noodles- Organic Konnyaku & Oat Fiber Noodles. 15 Cal, 0 Carbs * Pacific Bone Broth- Turkey w/ Rosemary, Sage & Thyme. 40 Cal, 0 Carbs ** TJ’s Heavy Cream. One TBSP- 60 Cal, 0 Carbs * TJ’s Everything but the Bagel Sesame seasoning blend. 5 Cal, 0 Carbs ** TJ’s Organic Riced Cauliflower. 20 Cal, 2g Net Carbs ** TJ’s Riced Cauliflower StirFry. 50 Cal, 5g Net Carbs * Ciao Pepperoni. 140 Cal, 1g Net Carbs * Zevia (Rootbeer & Grape) 0 Cal, 0 Carbs * TJ’s Parmesan, Romano & Asiago blend. 20 Cal, 0 Carbs ** TJ’s Aoli Garlic Mustard Sauce. (Sooo Good!) 10 Cal, 0 Carbs ** Thin Slim Foods- ZERO CARB BREAD. 45 Cal, 0 Carbs ** TJ’s Cornishons. 6 Pickles- 5 Cal, >1g Net Carbs * Mikey’s Paleo English Muffins. 86 Cal, 2g Net Carbs * TJ’s Green Goodness Salad Dressing. 20 Cal, 1g Net Carbs ** Outer Aisle Cauliflower Sandwich Thins (SO GOOD!). 50 Cal, 1g Net Carb * Outer Aisle Caulifflower Pizza Crust. 120 Cal, 3g Net Carbs * TJ’s Fresh Mozzarella. 70 Cal, 0 Carbs ** Daniela, INC. Deli Selection. 90 Cal, >1g Carb * Pacific Supreme Smoked Salmon. 110 Cal, 4g Carbs ** TJ’s Cheese Strings. 80 Cal, >1g Carbs ** (Not Pictured). Lilly’s Almond Dark Chocolate. 57 Cal, 2g Net Carbs (5 little squares) If you are interested more about any of these items, feel free to ask!

#keto #ketolife #ketogenic #low carb #trader joes #elm health #outer aisle #zevia #mikey's #zero carb bread #healthy #healthyalternative #food #groceries #weightloss #groceryhaul #diet

Today was a work/life balance fail. The entire day felt like I was being pulled in all different directions by my job or by my daughter.

It was all kicked off by a phone call at 8:08 a.m. asking where my team was for our 8 a.m. presentation when all our calendars reflected a 9 a.m. start time. So we had 40 people wait and regroup an hour later for our half-hour update. Oof. Was it my mistake? No. But I could have done a better job making sure something like this didn’t happen. The day went on from there in a similar fashion. At least the work day is now over and I can shut off all things work for two days. Glorious.

I feel like my selfie fully expresses my mood for the day. So over it all. At least I have a little cutie to remind me that none of it really matters. Taking it all one second at a time.

Fun fact! This red sweater used to be too small for me to wear comfortably. The fact that I put it on this morning and kept it on all day is a testament to my shrinking body and also a praise to pants with pockets since I didn’t have to change into a hoodie for its storage space.

Happy to finally see a new lowest weight (this go-around) this morning! I fully don’t expect it to stick around tomorrow, but it was a nice surprise to see the cogs are actually turning within this machine.

Happy Friday :)

#fitblr #weightloss #keto #momblr #living that quarantine life #worklife #nsv #keto eats #zero carb bread #daily weight #ootd #selfie

Are you a bread lover and looking for low carb bread?

A lot of people have heard about carb free bread or even tasted it once. However, the reaction after eating low carb and gluten-free bread for the first time is not always one filled with authentic excitement.

Even though we’re interested in creating low carb bread recipes ourselves we just recently found carb free bread that is ready-to-eat and so delicious. We couldn’t believe it ourselves in the beginning!

This is for all the bread lovers out there who dearly miss bread and carbs.

And it is called Smartbuns. Tastes just like bread, without the negative side effects.

I stumbled upon this special bread by chance, actually. And when I tasted it I could not believe how good it tasted. The same happened for family and friends when I urged them they ought to try it, too.

After witnessing the enthusiasm my friends and family had for this carb free bread I decided to put it into the Miracle Noodle store, without thinking much about it at first. But word quickly got out and without much promotion at all the Smartbuns got really, really popular (over 100 reviews and counting on the product page already).

Whether you are gluten-intolerant, want to increase your fiber and protein intake or simply are watching your weight – these Smartbuns are an alternative you may want to consider.

One thing I hear over and over again is people telling me with much excitement and relief that they now can enjoy bread again with their burgers (and don’t have to use lettuce as a replacement anymore – let’s be honest here, the lettuce just doesn’t cut it if you want a satisfying burger). Best of all, you won’t have a carb-crash after eating Smartbuns.

Now, let’s go into a little bit more detail about this carb free bread.

The exact preparation is a closely guarded secret but this is what Smartbuns are made of.

Click here to go to the product page and find out more about this low carb bread.

#low carb bread recipe #carb free bread #zero carb bread