𝗠𝗼𝘃𝗲 Yoga = Low impact strengthening and lengthening. Dynamic mobility for the win ✔️ 𝗠𝗼𝘃𝗲 Yoga is the perfect compliment to other classes on our schedule. You can use our squishy mats or bring your own. 3 chances to get your yoga on with us each week: Wednesdays 8pm with @_vanessastewart_ Thursdays 12:05pm with @kcc.yoga Saturdays 12:00pm with @carlamcd87 We can’t wait to 𝗠𝗼𝘃𝗲 with you! #yycyoga #yycyogaclasses #calgaryyoga #calgaryyogaclasses #moveologyyyc (at Moveology) https://www.instagram.com/p/Cj5lJQ9rICB/?igshid=NGJjMDIxMWI=