Here's why we launched "You Should See Someone," a HuffPost Wellness series that will teach you everything you need to know about doing therapy. 🗣

We’re not only flipping the script on the negative language and portrayals associated with therapy, but we’re showing you how to seek help and actually get something out of it, as HuffPost senior wellness editor Lindsay Holmes explains. 💞 

Mental health issues — especially among young people — are on the rise. We want to normalize therapy and show you how to do it within your own life and budget. Because you should see someone if you need to ― and there shouldn’t be anything preventing you from that. 

Learn more about the project (and where to start) here. 

An Anthology Vol.1 by Yukai Du

Yukai Du is a UK-based illustrator and animator. Graduated from Central Saint Martins in 2014, she has been exploring and establishing her work in both still images and motions. - from her website.

Yes! 👏

We want to normalize therapy and show you how to do it within your own life and budget. That’s why we’ve launched “You Should See Someone,” a guide that will teach you everything you need to know about doing therapy. The series is packed with informative, no-B.S. stories on how to seek help and embrace it once you do. 

Click here to learn more.

Marriage therapy isn't just for couples in dire straits. 🗣 

In a relationship? If the answer is “yes,” it’s time to consider couples therapy. Counseling may seem like a waste of effort when things are going smoothly, but therapists around the country say it’s always a good time to stop in; you don’t need a huge problem to be the catalyst. “I’ve always been a believer that therapy is not just for making dysfunctional relationships good, but for making good relationships great," says psychologist Ryan Howes. 

Se você ainda não viu, vale muito a pena conferir o trabalho do ilustrador e animador chinês Yukai Du, é sensacional! Com uma realidade perturbadora e ao mesmo tempo bela, você sente uma sensação de desconforto, mas que te leva assistir até o fim do vídeo para saber o que vai acontecer. Emoticon wink Veja mais do trabalho de Yukai Du em: http://www.yukaidu.com/ E também no Vimeo oficial do artista: http://vimeo.com/user8073266

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If you have not seen, very worth checking out the work of the illustrator and animator Chinese Yukai Du, is sensational! With a disturbing reality and at the same time beautiful, you feel a sense of discomfort, but that takes you watch until the end of the video to know what will happen. ;)

See more of Yukai Du work in: http://www.yukaidu.com/