#yourmess

Your mess you clean it up, so stop blaming others... #yourmess #yourfeelings #yourshit #onceyouadmitityoullknow #getoverit #thoughts #lessons #poets #writersofinstagrampoetry #writersofinstagram #quotesofinstagram #poetsofinstagram #femalewriters #kuwaitinstgram #feelinguneasy #behavioranalysis #sortitout https://www.instagram.com/p/By5YRq3hT8P/?igshid=xjktm79hdxw6

I was lost & confused. I couldn't connect or socialize with people without feeling paranoid. The flashbacks of being abused & or sexually assaulted are not easy to cope with. It left a huge hole in my heart that could only be healed by a shot of tequila or whiskey. I was acting out and my reckless behavior almost took my life & my child. Don't jump into this rabbit hole where you feel stuck and can't get out. You deserve to feel free & happy. Here’s a something that can help you. Learn more about coping with flashbacks and painful memories @ notesfromwanda.com/imready or click on the link in my profile #sunday #southfloridaauthor #inspiration #joy #yourmess #cleanitup #stoppointingfingers #sundayinspirationalthoughts #notestoheal #notestomoveforward #notesfromwanda #takenotemoveforward https://www.instagram.com/p/BopOrXgguE9/?utm_source=ig_tumblr_share&igshid=1tp21obfmlt4u

Music is what feelings sound like. Dance is what feelings look like. I just couldn't front with a funky beat like this. I'm spinning that ish once again next Sat 10/7 at House Of Kuumba Dania Beach, FL 8p-1a Come thru!!! #omaruk #uk #soul #icon #london #funk #music #yourmess #dance #move #movement #boogie #graematterspins #graemattersound #picoftheday #video #instagood #instagram #instalike #instagrammers