I wrote this caption this early morning... And then my IG decided it wasn't awake enough... And didn't post. I apologise for the delay. . Final day of #YogisMoonFlow! 🌒🌓🌔🌕🌖🌗🌘 We have #newmoon again today. Yogi's choice, to me, is always mighty #wildthingpose! 👉🏻 What did the moon do FOR you? . We talked about what the moon could do to you, but we never told you the moon can help you in more subtle ways. For example, for my #archeoastronomy exam for University, we found out that #angkorwat temple had more connections to the moon than any other stars, and this discovery was worth the highest grade! #giftfromthemoon . 🌙 Magic hosts: @ritaayoga @yogiinthecity_ @sarahuactive @norayogini . 🌙 Magic sponsors: @yogo @vayumudra @lilaintheskyjewelry @vibratehigherofficial . . . . . . . . . . . . . . . . . . . . . . Amazing #pastelblue outfit by @vayumudra code norayogini15 for a discount 🌟 #karmamarketing #vayumudra #vayumudratribe #acceptfear #practicenotperfection #igyogafamily #igyogacommunity #yogaisforeverybody #gowiththeflow #loveandalliscoming #onebreathatatime #youcan #bebrave #warriorsofpeace (at Terento) https://www.instagram.com/p/By4tC1bIpn5/?igshid=8pd36rwr1eua

Welcome to day 3 of #YogisMoonFlow! 🌒🌓🌔🌕🌖🌗🌘 It's #fullmoon day, and it's a time for harvesting your intentions and looking over to the past month. Yesterday I told you just a little bit of what the full moon is capable of. For instance, we get way less sleep on a full moon night, due to the less release of melatonin. We might experience heightened mind activity, increased visits to general or psychiatric emergency departments and people complaining of higher levels of physical and mental distress. Early civilizations believed that the moon played a role in fertility, even determining when a woman could become pregnant. And a study found that pets were more likely to visit the vet on nights when the moon was full and bright, suggesting that they are more active and taking more risks. However not all the studies can find a real correlation between the moon and human behavior, but maybe it's because we are different and we react in very specific ways to the changes... . 👉🏻 What do you think? . 🌙 Magic hosts: @ritaayoga @yogiinthecity_ @sarahuactive @norayogini . 🌙 Magic sponsors: @yogo @vayumudra @lilaintheskyjewelry @vibratehigherofficial . . . . . . . . . . . . . . . . . . . . . . Amazing #pastelblue outfit by @vayumudra code norayogini15 for a discount 🌟 #karmamarketing #vayumudra #vayumudratribe #acceptfear #practicenotperfection #igyogafamily #igyogacommunity #yogaisforeverybody #gowiththeflow #loveandalliscoming #onebreathatatime #youcan #bebrave #warriorsofpeace https://www.instagram.com/p/ByzLk7NIsgM/?igshid=okfgpecteuxy

Welcome to the first day of #YogisMoonFlow! 🌒🌓🌔🌕🌖🌗🌘 . Our pose for today is: #peacefulwarrior, the moon phase #newmoon and it's the perfect time to set intentions. . Like a magnet, the new moon draws out very specific experiences (external) and contemplations (internal) for us to go through. It is a good time to actively consider what you want to manifest for the rest of the (lunar) month, so set your intention, your focus, and your efforts. It will take time, for one could choose a path that's not meant for them (me and handstands, an eternal struggle!). But eventually you'll find what's best for you. . 🌙 Magic hosts: @ritaayoga @yogiinthecity_ @sarahuactive @norayogini . 🌙 Magic sponsors: @yogo @vayumudra @lilaintheskyjewelry @vibratehigherofficial . . . . . . . . . . . . . . . . . . . . . . Amazing #pastelblue outfit by @vayumudra code norayogini15 for a discount 🌟 #karmamarketing #vayumudra #vayumudratribe #acceptfear #practicenotperfection #igyogafamily #igyogacommunity #yogaisforeverybody #gowiththeflow #loveandalliscoming #onebreathatatime #youcan #bebrave #warriorsofpeace (at Palazzo Te) https://www.instagram.com/p/Byug6DyoQDt/?igshid=wt87o8is8brp

It's day 4 of #YogisMoonFlow! 🌒🌓🌔🌕🌖🌗🌘 Today's phase is last quarter, and the pose is #baddhakonasana with your feet together or parted (as I show you here). This is the perfect time to let go whatever doesn't serve you anymore, this is no time for resting! Our perception needs cleansing at the Last Quarter. Our field is clogged with residue from our growth cycle. A less inward and thoughtful period, it drags in its wake immoderate desires, faulty judgements, misguided ambitions. Having been so attuned to the outer world, we may have behaved in ways that won us social approval, but took us away from our innermost selves. 'Is that all there is?' we may find ourselves asking. The underlying desire is to reconnect with our essence. . 🌙 Magic hosts: @ritaayoga @yogiinthecity_ @sarahuactive @norayogini . 🌙 Magic sponsors: @yogo @vayumudra @lilaintheskyjewelry @vibratehigherofficial . . . . . . . . . . . . . . . . . . . . . . Amazing #pastelblue outfit by @vayumudra code norayogini15 for a discount 🌟 #karmamarketing #vayumudra #vayumudratribe #acceptfear #practicenotperfection #igyogafamily #igyogacommunity #yogaisforeverybody #gowiththeflow #loveandalliscoming #onebreathatatime #youcan #bebrave #warriorsofpeace (at Terento) https://www.instagram.com/p/By1ykPAIUTv/?igshid=19ddgcd5dchf6

#YogisMoonFlow Dy 2! 🌒🌓🌔🌕🌖🌗🌘 Moon phase: first quarter Meaning: take action Pose: #halfmoonpose Funfact: did you know that the moon AND the sun are responsible for the tides? And the moon affects your sleep, reproduction, and health. We'll talk about it tomorrow 😉 . 🌙 Magic hosts: @ritaayoga @yogiinthecity_ @sarahuactive @norayogini . 🌙 Magic sponsors: @yogo @vayumudra @lilaintheskyjewelry @vibratehigherofficial . . . . . . . . . . . . . . . . . . . . . . Amazing #pastelblue outfit by @vayumudra code norayogini15 for a discount 🌟 #karmamarketing #vayumudra #vayumudratribe #acceptfear #practicenotperfection #igyogafamily #igyogacommunity #yogaisforeverybody #gowiththeflow #loveandalliscoming #onebreathatatime #youcan #bebrave #warriorsofpeace (at Palazzo Te) https://www.instagram.com/p/BywrC1So5G5/?igshid=m56bbl6bdocy

🌟🎉 YOGA CHALLENGE ANNOUNCEMENT 🎉🌟 . The moon 🌝 has a huge effect on Earth as it influences the ocean tides and plants. 🌊🌱 . As humans are made of almost 70% of water, we’re also under the moon’s effect. 🌙 It may affect our energies, mood, sleep... Have you ever wondered why some days you couldn’t sleep and woke up feeling drained and moody? The moon may be the reason! . Discover other curiosities about the moon and come flow with us through the its phases in #YogisMoonFlow for 5 days! 🌒🌓🌔🌕🌖🌗🌘 . 🌙 Magic hosts: @ritaayoga @yogiinthecity_ @sarahuactive @norayogini . 🌙 Magic sponsors: @yogo @vayumudra @lilaintheskyjewelry @vibratehigherofficial . 🌑 New moon - New beginnings - sent intentions - peaceful warrior 🌓 First quarter - Take action - Half moon or Half Moon Bow 🌕 Full moon - Harvest intentions and wishes of past month - Wheel pose or Bow pose 🌗 Last quarter - Release and let go - Fish pose or Bound angle pose 🌑New moon - New beginnings - Yogis choice . To enter the challenge: 1 - Follow every  sponsor and host, and  set your profile to public so we can all see your love! 2 - Use the hashtag #YogisMoonFlow and repost this flyer! 3 - Tag a couple of friends to join in: the more, the merrier! 4 - Please, geotag your photos, due to sponsors requirements. . . . . . . . . . . . #Yogagame #karmamarketing #vayumudra #vayumudratribe #acceptfear #practicenotperfection #igyogafamily #igyogacommunity #yogaisforeverybody #gowiththeflow #loveandalliscoming #onebreathatatime #youcan #bebrave (at Loano) https://www.instagram.com/p/ByfN0vAIOIc/?igshid=dpzz58ck1vf3