#yogiskeepitreal

When you do a challenge #yogiskeepitreal and play too much and back goes out. Still practicing Burt since last Sunday I've been taking it slow. #yogaeverydamnday #yogaeverywhere #onelove #pinchaplay #love #womanpowerment (at Ventura, California)

Day 5 of #yogiskeepitreal in #ustrasana back was feeling good sore after this pose but I need to remember to take it easy. Right after this i went to yoga and my back went out in the first forward fold. As the pain kicked in so did the mental word vomit. Oh my, I couldn't believe the amount of judgement that came with listening to the body and instead doing ground work on my back. And even has the disempowering voice got louder I continueded to just be. I would have to guess this is a different kind of peace I've experienced.(Hasn't happened since February.) (at Ventura Botanical Gardens)

Day 1️⃣ of #yogiskeepitreal in #bakasana. #yogalove #yogaeverydamnday #yogaeverywhere #onelove #neverevergiveup #thedreamisreal #moonchild (at Ventura, California)

#Repost @stephaniekicksbutt (@get_repost) ・・・ #YogisKeepItReal starts tomorrow! Over the next 10 days join us to celebrate and inspire wherever you are in your asana practices! Every day each of your 5 hosts will offer options on the pose of the day, from beginner to more advanced, or even a new variation to try out. You choose the variant that suits your body or your mood that day! Just keep it real! _ JOIN US! - Post each day with your preferred variation of the pose of the day. - Please follow all the hosts and our generous sponsors. - Make sure your account is public so we can see you keeping it real! - You MUST use the hashtag #YogisKeepItReal in each post so that we can find you in the gallery! - Help us spread the word! Repost the flyer and/or tag a friend to join. 🙏🏼 _ Hosts: @aurorabowkett @reganwarner @stephaniekicksbutt @suffocatinglove0 @yogawithzaz _ Wonderful sponsors: @dharmabumsactive @yogisurprise @blossomyogawear @yogapaws @feetup @kindcollection (at Yoga Tree Studio)