#yogaworcester

Holiday Timetable: Fridays 24th/31st 10:30am Stretch & Mobilise @davidlloyd_worcester Wednesday 29th 6:45pm Yoga @davidlloyd_worcester Thursday 30th 8am rise + flow + meditate @yahra.uk Sunday 2nd January 9am Rise & Shine Yoga @thezensheduk 📷 @j.h.o.l.l.a.n.d #shashaspiritledlife #holidaytimetable #yogaclasses #yogaworcester #yogacotswolds #yogateacher #hathaflow #meditation #christmasschedule #chillout https://www.instagram.com/p/CX03RX7I3JL/?utm_medium=tumblr

♥️🙏🏽THANK YOU🙏🏽♥️ A big warm heartfelt thank you to @yahra.uk and everyone who attended my workshop yesterday. My gratitude for you all is immense ♥️♥️♥️ My classes and workshops are very much planned and guided through intuition and my own spiritual practice and connection that I have deepened and restored over the course of my life and personal healing journey. I know that not everybody is at the stage where they want to experience big shifts in their life and get deep into what truly brings joy and fulfilment to you personally. It takes courage and the women I have had the benefit of sharing these hours with surprised me with their insight, willingness to connect and lion-like bravery. There are not enough words to describe how proud and moved I am by your stories and your practice. Thank you so much for sharing them with me! You are all healers and warriors in your own unique ways. I trust that you now have some new tools to help you continue the journey until we meet again! 🙌🏽🌟♥️ Scroll to end to see my happy face so well captured by @izzyacetophoto 🥰♥️ P.S. we don’t take photos in these workshops because it is a very personal space that we go into. If you want to see how it all works, sign up to the @yahra.uk mailing list and sign up fir Goddess of the Water when it launches for booking in Spring 😉😘 #shashaspiritledlife #yogaworcester #yogateachers #yogacotswolds #energymedicine #yogaismedicine #yogalovers #yogaforever #yogaeveryday #transformation #yogauk #wellbeing #healthyliving #mindfulness #healthychoices #loveyourself #riverwitch #magick #selfhealing #personalgrowth #makemagic #mirrorwork #invocation (at Broadway, Worcestershire) https://www.instagram.com/p/CWkzqgnoxsq/?utm_medium=tumblr

💙♥️THIS WEEKEND♥️💙 I’ve been working on the finer details of my Persephone workshop for this Sunday 21st November. FROM DARKNESS TO LIGHT From 1pm to 4pm we will immerse ourselves in a practice designed to track one or more parts of ourselves that have been undervalued, undernourished or simply undiscovered and welcome them into the light of awareness. NAVIGATING THE SHADOWLANDS This is a nurturing space. In this space we move with intention, through yoga, through conscious breathing, and energetically through meditation and visualisation. There will be moments of lighthearted play and moments that may feel more intense. We can embrace them all and come through the practice stronger, more harmonious and more in love with ourselves. If you would like to sign up, please do so via the @yahra.uk website and I am excited to see you all there 🥰♥️ #shashaspiritledlife #yogaworcester #yogateachers #yogacotswolds #energymedicine #yogaismedicine #yogalovers #yogaforever #yogaeveryday #transformation #yogauk #wellbeing #healthyliving #mindfulness #healthychoices #loveyourself #riverwitch #persephone #greekmythology https://www.instagram.com/p/CWYdZK9oA1O/?utm_medium=tumblr

🧘‍♀️ CLASSES 🧘‍♀️ Weekly classes at @thezensheduk are: Sunday 9am Rise & Shine Yoga Monday 6pm Hatha Flow We also have a new Teacher Training starting in November so if you’ve been wondering about training now may be the time to give it some serious consideration! Enjoy your weekend 😊🌸✨ 📷 @j.h.o.l.l.a.n.d #shashaspiritledlife #yogaclasses #yogaworcester #yogateacher #yogalovers #worcsyoga #sundayyoga #hathaflow https://www.instagram.com/p/CSAVU29DgX8/?utm_medium=tumblr

🧘🏾MONDAY PRACTICE🧘🏾 Hatha flow at @thezensheduk 6pm Mondays 😊🙃🥰 #shashaspiritledlife #yogaworcester #yogalovers #yogaforever #hathaflow #mondayclass #happymonday #mondayvibes #yogavibes https://www.instagram.com/p/CQHJyXADZZL/?utm_medium=tumblr

🙏🏼RETURN TO ZEN🙏🏼 Very happy that we will be back in studio for our upcoming classes at @thezensheduk Sunday 9:45am Rise & Shine Monday 6pm Hatha Both hold spaces in-studio and online, please book via the Zen Shed app. In addition, if you are looking to deepen your understanding and knowledge of yoga, or would like to go all-in and learn to teach yoga professionally, please consider our Yoga Teacher Training. This adaptable in-person and online course is designed to facilitate learning in the changing world we live in. We are holding space for you to step into the magic of yoga in the ways that work for you. Please check out the link in my bio for further details. ☺️🙏🏼💜 So much love and see you soon! #shashaspiritledlife #yogastudio #yogaworcester #yogatt #onlineyoga #onlinetraining #instudioyoga #backtothestudio #classschedule #ukyogis #midlandsyogis https://www.instagram.com/p/CIV2AbUjh9e/?igshid=8q2v587j7nkp

🏎 AND WE’RE BACK🏎 Despite still reeling from the constant chopping and changing, it is very good to know that I will be back at @yahra.uk tomorrow! Our magical 90 minutes of yoga and meditation kicks off in studio at 8am and there is a REIKI HEALING slot available at 10am for one person only, so if you would like that nurture please book directly in MindBody. Looking forward to seeing you there!! 🤩🪐🔮🙏🏼 #shashaspiritledlife #yogacotswolds #yogaworcester #yogawarwick #yogateaching #yogastudiosuk #meditation #postlockdown #reopening https://www.instagram.com/p/CIS8L1uDxxj/?igshid=zh2nqq9rpr21

🌴I’M A YOGI GET ME OUTTA HERE!🌴 Day 4: Pose 2 - Cheeky little half-lift Location: ??? (Worcester) You guess, you get a 2 card read, post your guesses in the comments below 😁 this one is eaaaaasy! Challenge set by @thezenshed Mask by @fifirong Leggings @_dtinas #shashaspiritledlife #yogachallenge #shoplocal #yogaworcester #yogatt #yogaworcester #masklife #eatme #niceview #itwasallyellow #yogaleggings #hereforthesnacks #imayogigetmeouttahere https://www.instagram.com/p/CIDygK_j1Qd/?igshid=be318pjelg0f