#yogawithellie

Day 8 of #disarmyourheart is Bridge Pose, Setu Bandha Sarvangasana 🙏🏼 Just a sneak peek of my yoga practice and Ellie's @elliethesheltie love for chasing shadows and tv glares 😶 You try to find zen beneath all the barking and growling 😛 #bridgepose #backbend #yogawithviva #yogawithdogs #yogawithellie #setubandhasarvangasana #imgettingfitforme #yoga #yogaeverydamnday #dogyoga (at Markham, Ontario)

Day 12 of #COREofgratitude is Fallen Angel Pose, Devaduuta Panna Asana ✨👼🏼 I chose to do this one from Side Crow Pose, Parsva Bakasana 🙏🏼 Music is Forever Young by Audra Mae 🎶 Cameo by @elliethesheltie Hosted by @kinoyoga @beachyogagirl @new2yoga Sponsored by @liforme Outfit by @aloyoga @lululemon Mat by @gaiam #yogastudio #yogaeverydamnday #armbalance #fallenangelpose #devaduutapannaasana #yogi #yoga #yogawithdogs #yogawithpets #yogawithellie #imgettingfitforme #canadianyogi #strength #core #yogavideo #fitgirlvideos #fitlondoners (at Markham, Ontario)

#yogawithellie Flying Pigeon, Eka Pada Galavasana 🙏🏼 #yogawithdogs #yogawithpets #yogaeverydamnday #imgettingfitforme #armbalance #ekapadagalavasana #flyingpigeon (at Markham, Ontario)

Arm Balances with Ellie Side Crow, Parsva Bakasana 🙏🏼 #yogawithdogs #yogawithellie #yogawithpets #yoga #armbalance #parsvabakasana #bakasana #yogaeverydamnday #COREofgratitude

Headstand to Bakasana transition. With a yoga blooper and an eager puppy (@elliethesheltie) blocking the best part. Ha! #yogawithdogs #yogawithpets #yogawithellie #yogi #yogi #canadianyogi #yogaeverywhere #yogaeverydamnday #inversion #inversionjunkie #headstand #bakasana #armbalance #crowpose #cranepose #fitgirlvideos #fitlondoners #yogavideo (at Markham, Ontario)