#yogaawarenes

#pinchamayurasanamodification #pinchamayurasana #pinchamayurasanavariation #yogacore #yogaawarenes #yogasunshine #yogatutehealth May be not the best shape, but that's how we #progress step by step. Struggle is very normal, and we all struggle in order to improve ourselves. Your consistency in practice gives the idea of #freedom in the #body and #stillness in the #mind. The freedom in the body is proportional to the stability ( Sthiram posture) in the pose & calmness in mind is proportional to #slowdeepbreaths ( Sukham Breath). Just coming on mat is not enough. Inner wellbeing is a key 🔑. (at Lal Bagh Botanical Garden Banglore) https://www.instagram.com/p/CETIg_XDQPX/?igshid=39mmn1gon3bd

Practice is to make the mind one-pointed so that it can reflect the light of the soul. One can perceive the self reflected through the mind stability. Asana practice is the key 🔑for mind to be one centered. See what Yoga Sutra Says👇 Yoga Sutras 1.13 तत्र स्थितौ यत्नोऽभ्यास Tatra sthitau yatno'bhyāsaḥ 1.Tatra, of these; 2.Sthitau, in the matter of steadfastness; 3.Yatnah; effort; 4.Abhyāsaḥ, practice Meaning👇 From these, practice is the effort to be fixed in concentrating the mind. #onepointed #yogaforconcentration #mindfulness #mindyoga #yogaawarenes #yogasutrasofpatanjali #yogasutraschallenge #selfsadhna #selflove #yoga #yogatute (at Basavangudi) https://www.instagram.com/p/B-Lzk43DJk-/?igshid=8j7vnrm4tw9r

#womenshealth #womenshealthcoach #womensday #yogaawarenes #womensyoga Be it a mother, a daughter, a wife, a friend or an employee, a woman has to play various roles, and she performs each role of her life with devotion. शरीर माध्यम खलु धर्म साधनाम Body is tool to carry the work of soul "शरीर एक माधयम हैं धर्म साधना के लिए" http://yogatute.com wishes Happy Women's Day to all the super woman. We are happy to special women yoga sequence on Womens Day signed for all the beautiful ladies. https://youtu.be/jeAIG09K7uU Yogatute Saluting all the Women. Thank You. https://www.instagram.com/p/B9dwOWcDzs9/?igshid=fv6j8t7icoyi

#yogalove #maitriyoga #yogaawarenes #yoga #yogavalentine #yogatute Around 2,500 years ago, the Buddha left his family to go on a journey to eradicate suffering for himself—and everyone else—once and for all. It doesn’t sound very romantic, right? Maybe not, however, his decision that day changed the course of his life forever—and ours. What the Buddha had achieved after leaving his family can inspire us to celebrate Valentine’s Day in a more mindful and different way. In the eyes of a Buddhist, maitri (friendship) is authentic and pure love. It means to feel compassion, kindness, goodwill, and love toward all human beings, equally, without any exceptions—including our partners. Wishing you all Happy Valentine day. (at Windflower Resort & Spa Coorg) https://www.instagram.com/p/B8kVKoOnUZh/?igshid=1cghrw53e3waq

#yogaasdiscipline #yogaawarenes #yogainspirations #yogacommunity #groupyoga #energygroup #yogalife #yogaeveryday #yoga #yogatute “Inhale, and God approaches you.  Hold the inhalation, and God remains with you.  Exhale, and you approach God. Hold the exhalation, and surrender to God.” T Krishnamacharya Body is not stiff, mind is stiff and lazy. “If we practice the science of yoga, which is useful to the entire human community and which yields happiness both here and hereafter – if we practice it without fail, we will then attain physical, mental, and spiritual happiness, and our minds will flood towards the Self.” T Krishnamacharya. (at Lal Bagh Botanical Garden Banglore) https://www.instagram.com/p/B8S8Hn7Hw5O/?igshid=163hy0yktc8td