#onepointed

Practice is to make the mind one-pointed so that it can reflect the light of the soul. One can perceive the self reflected through the mind stability. Asana practice is the key 🔑for mind to be one centered. See what Yoga Sutra Says👇 Yoga Sutras 1.13 तत्र स्थितौ यत्नोऽभ्यास Tatra sthitau yatno'bhyāsaḥ 1.Tatra, of these; 2.Sthitau, in the matter of steadfastness; 3.Yatnah; effort; 4.Abhyāsaḥ, practice Meaning👇 From these, practice is the effort to be fixed in concentrating the mind. #onepointed #yogaforconcentration #mindfulness #mindyoga #yogaawarenes #yogasutrasofpatanjali #yogasutraschallenge #selfsadhna #selflove #yoga #yogatute (at Basavangudi) https://www.instagram.com/p/B-Lzk43DJk-/?igshid=8j7vnrm4tw9r

“Follow your deepest dream, the one you had as a kid... but stay focused.” ― Donal Logue #focus #dreams #alignyourwholelife #onepointed #concentratethemind #avoiddistractions #meditation #consciousness #lifepurpose #missionandpurpose #awareness #mygoals #unbounded #desire (at Maryalice Kirchdoerffer, B. Sc., L.M.T. at Align Your Whole Life) https://www.instagram.com/p/BrnR_uBhp2y/?utm_source=ig_tumblr_share&igshid=4wxfnva5gc86

Just in the #garden #iris #betterinreallife #sharing can't deal with this typing with my finger. Too much screens is detrimental we need #nature #rest #peace #calm #inthemoment #bye #breathe #emminate #love #mindful #onepointed #meditation #practice #yoga #yogaofmind #mentalyoga #be #peaceinpeaceout #protection the next album. All info in BIO