#wwfitpoints

Holy sh*t! New lowest weight ever! Late April and early May I fell off the @we wagon slightly, but I’ve been staying on plan through the past two weeks and was rewarded with this! . My fitness game has been really strong these past few weeks too, I think I’m going to raise my #wwfitpoints goal to 115-120! . I feel like it took forever to get to the 24 range (aka “ideal”) BMI wise, so it’s crazy to think 23 is just around the corner! . I’m .4 away from being down 30 pounds since December 28, 2017 when I fully recommitted to my health and fitness. . #wiw #weightlossjourney #weightlossjourney #ww #wwfreestyle #fitnessmotivation https://www.instagram.com/p/Bxe3U49lhkM/?utm_source=ig_tumblr_share&igshid=12aax64rfmc6v

Finally got myself out for a nice 30 walk on my lunch break today! And it’s my favorite fall weather 🍂 🍁

In the last 2 weeks I’ve taught BODYPUMP 8 times (including this morning and the 3 straight days before it). Lots of areas schools has the last week off so I think instructors with kids took the week off too. My friend R needed a last minute sub this morning so two Saturdays in a row I taught Pump and then my Urban Hiking class. However today was the last class of the semester, so hopefully my Saturdays will be a bit calmer! Needless to say I’m looking forward to putting my feet up for the rest of today! . #fitnessmotivation #groupfitnessinstructor #lesmillsbodypump #optoutside #wwfit #wwfitpoints https://www.instagram.com/measuringlife/p/BwfdhPhjyjQ/?utm_source=ig_tumblr_share&igshid=10uzk0zdwlsao

Got in a 1.5 mile walk at lunch today! 🙌🏼🏃🏽‍♀️

I made myself go for a walk again today despite it being 33 degrees outside, because I caved and ate the stupid Friday muffin treats at work even though my original plan was not to. I was frustrated by my decision, but I wasn’t going to let it ruin my whole day. I can still make good decisions even though I had poor choices this morning. And I remembered my headband today so my ears didn’t freeze off!

Following in yesterday’s footsteps, I had another great day today! It’s kind of crazy how sometimes I’m so motivated and other times (many times) I’m not motivated at all. But today I tracked all my food, went for a walk🚶🏽‍♀️, got in 10,000 steps, and washed grapes 🍇 that have been sitting in my fridge for 3 days. I have a training at work tomorrow morning and I want to be prepared with good snacks since they usually end up bringing bagels and muffins and crap I have a hard time resisting. Anyways, I hope everyone has a good night!🌙 😴

I’ve gone on walks everyday this week during my lunch break, getting in about 2 miles each time! I’m really trying to soak it up since winter is just around the corner and I don’t think I’ll get out as often when it’s below zero.

I was up a couple pounds this morning, which I kind of expected, but I’m determined to get back on track today! I wasn’t going to go for a walk because my ankle has been hurting, but I figured walking isn’t too bad on it. So walking I went! I have to soak up this nice weather before it’s gone! My challenge today is that I have to go to my son’s class tonight and the parents have signed up to bring snacks each week. Well, you can probably guess, they’re usually not healthy...at all. It’s usually cookies, pastries, cake, etc. so I’m trying to come up with a game plan for that!