#writeshitdown

Thank you to @payal and the rest of the #lifepass tribe for today’s amazing goal setting workshop. Payal's memoir/goal setting guide not only takes you through her journey and accomplishments but the intentional steps she took to identify her goals and turn them into a reality she wanted for herself. Thank you for being an inspiration to fellow South Asian women like me, who are just trying to find their place in this world. #goalgetter #womenentrepreneurs #writeshitdown #liveyourlife https://www.instagram.com/p/Cap-NxiPAnQ/?utm_medium=tumblr

alive. it is. | @lauren_asta x @mnml_dsgn chicago #westloop #writeshitdown #seenfrommywindow #hammer #resistence (at Mnml)

❤Monday blog series volume 1: Procrastination Do you sometimes feel that your head is all over the place and you can't get your thoughts straight ? It is probably a build up of two many open tabs that need to be closed just like on your computer @apple Here are 3 tips to tidy up your mind and get more productive for life : It is important that you plan ahead here so the lazy or do it later bug gets tricked How to do this ! 1. Write shit down !!!! (Use reminders/task list on your iPhone ,tick when the task is done ,then move on to the next . 2. 2 Tasks daily (a top tip from a very successful client and friend -only plan 2 main tasks a day that's 14 in a week,like that you ensure you get it done and it's easily achievable .Make sure you write down the action that has to be done :(Example just writing "train " is to loose as a task better option train Monday at 7am doing programe 1.(Now you have an action with time and what to do which makes it a lot easier to stick to . 3. Plan for day ahead :write the two tasks always the night before so when you wake up the next morning you are ready to go ! To a productive beautiful week !🍀 #easy #lifestyle #health #action #stop #procastination #actnow #2tasks #writeshitdown #planahead #yazzyphillipsfit

My only new years resolution is this: write shit down. It doesn't matter whether it's a list of groceries to pick up or a few lines of poetry scribbled on the back of a napkin- I feel like my head has started to implode. I've got too many things swirling around in there, and I need an outlet.  For the majority of my life, I've grown accustomed to compartmentalizing things in my mind (almost to a fault); however, my habitual mental storage system seems to have reached capacity.  And I'm entirely unprepared to process the clusterfuck of thoughts and emotions that are drowning me. I'll start with last night, because that seems like a logical place to start. Plus it's been weighing on my mind, but more importantly, it's a story that I can wordvomit out quickly -- and get to sleep. We rang in 2014 in such a way that I wish I would've written things down as the night unfolded.  Nikita, Sar, Shem and I got a hotel room in downtown Saratoga for the night... needless to say, it was a night for the books. We drank and napped and drank and got ready, then the Banks brothers stopped by for drinks, and to be our handy somewhat-sober ride.  We bar-hopped, drank drank and drank... after like our seventh cinnamon-toast-crunch shots, things started to get significantly more interesting.  I somehow got separated from the group, made some bad decisions (involving men... and coke... and this random girl named trish...) and eventually stumbled around lost for over two hours. BY SOME MIRACLE, I ended up back at the hotel room... at 6am... after everyone had already passed the fuck out.  It was obviously a night of drunken, new years eve with twentysomethings, but I can't help but wonder -- why do I make such terrible decisions when I'm drunk? Why is it that sober me can quiet the thoughts of insecurity and worthlessness, but after a few drinks, I allow myself to be treated (and treat my own self) as though I'm an inferior class of human? Do the drinks make me hate myself, or do they just remove the facade concealing my true self-hatred? Why do I feel as though I'm not worthy of love or respect or common decency? Are drunk words truly sober thoughts?

Fact.