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Top 5 Worst Exercises
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Getting rid of bad habits is more important than maintaining good habits. If you want to do well in fitness, you must avoid these worst fitness habits. In this video, you'll watch the worst fitness habits. Click
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About Maik Wiedenbach: Maik is not only a personal fitness & bodybuilding trainer, but he is also an NYU professor, Olympian, and Musclemania champion.
A two-time World Cup and Olympic-level swimmer from Germany, Maik Wiedenbach arrived in the United States on a swimming scholarship from Fordham University.
After obtaining his NASM, BSA, and AFPA certifications, Maik founded Maik Wiedenbach Personal Training in New York City and successfully turned it into one of the most sought-after training and nutritional services in Manhattan and East Hampton, serving clients in top tier facilities.
Connect with Maik:
Online Training: http://www.maikwiedenbach.com
Instagram: http://www.instagram.com/maikwiedenbach
Facebook: http://www.facebook.com/maikwiedenbach
