Aug 13, 2018
ATTN: Beginner Challenge
I made the following graphic so those who want to participate in the challenge can figure out how much they should plan to workout when we start tomorrow!
(Note: plan for at least one rest day)
Comment your expected classification so I can have a better idea of what types of workout I should plan 🏃🏽♀️💕
Check out your classmates here & give them a follow:
@mmadamebutterflyy
@mermaidofbeaconhills
Reblog if you’d like to enroll!
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