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Inspired by one of my friends and role models @thebalkanmountain . I know he does this weight with one arm (110kg total weight) but non the less I am proud to deadlift more then 100kg. Not my best form so I keep working on that. Also did some flags(up and down) #deadlift #workonform #flags #abs #nobullshit #workout #motivateeachother (bij Mitch gym) https://www.instagram.com/p/B_k5fAIlcQ1/?igshid=30udoroe9iz4
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I hate this bar so much!! Them chains fuck!! #Squats #workonform #chains #slavechain #tugboatchains #liftinandshit #bootyworkout #buttgettingbigger #acbarbell #gutsout #WhyYaTumTumOut #stopfolding https://www.instagram.com/p/BosegjcHmhw/?utm_source=ig_tumblr_share&igshid=1g1rt4txz6wp8
Jesus I'm bending over like a chick on prom night! #workonform #squats #lifting #ohbabyilikeitraw #assblaster #glutes #BlackiousMaximus #acbb #powerlifting #twofartscameout https://www.instagram.com/p/Bn41HORH8p7/?utm_source=ig_tumblr_share&igshid=1es60o4nz124g
