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Two weeks, my husband has been out of town; my back and neck has been bothering me pretty bad; I've been slightly sick. Quite possible that my body was telling me I was going through a lot of stress, but it feels good to be back into the routine. I may not be in full swing this week but I'm at least here to get back on track. I've missed it and my #spinfam. Maybe I can hit some weights later, too. #workingonmyselfie #workingtowardsTW100 (at TidalWheel)
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Big 4-0! Made it to 5 classes this week. I will definitely be at the halfway point before the end of the month. I also saw two spin buddies and a #TWteamMatt teammate βΊοΈ. We are taking that #1 spot for the #TWmarchmadnesschallenge Good thing about #tidalwheelvb is that it is close to #wholefoodsmarket. Great post workout meal. Trying this new yogurt because it was on sale for a $1. #workingonmyselfie #starbucksdoubleshotonice #coffee #kale #ohmyyog #spinclass
When you want to encourage your friend to come to #tidalwheelvb but she's on the other team for #TWmarchmadnesschallenge π€π. I'm a little competitive. Thanks to Allison for playing Aly & AJ. I haven't heard them in forever and listened to them on the drive back from class. I played "Rush" and felt like today could actually be a good day. Cross fingers! Happy Friday, everyone! #TWteamMatt #workingonmyselfie #workingtowardsTW100 (at TidalWheel)
Woke up to a surprise that my favorite #spinning buddy was taking morning class with me. Perfect opportunity to convince her to do the #TWmarchmadnesschallenge with me ππ΄ββοΈπ. Today marks class no. 31, which means I've been doing this for over a month. It's such a great pair to go with my gym routine. To top it off, they played my favorite Skrillex song. Nothing pushes you more than spinning to your favorite song. I think if they allowed riders to suggest songs for classes, it might get them to come in more often. Ready for March to start so the competition can begin π. #workingonmyselfie #competitive #skrillex #formingthehabit #morningworkout #fitbitcharge2 (at TidalWheel)
I watched this movie last night. When the kid said this line I thought, I get it! Quarter of the way to 100 today! #tidalwheelvb #spinning #workingonmyselfie
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My January Facebook Break
Ever since I started using a notebook for my daily notes and goals, I started really focusing on goal planning. At the end of the year, I went through some serious reflecting and planning. I completed some big goals for work and reading. However, there were other areas that were not quite where I wanted to be.
For the month of January, I made the decision to take a Facebook break. No checking it first thing in the morning or random times during the day. Think about how many times you check it during the day even for a second. Time adds up quickly. Sometimes you can get frustrated with what some people post or say.
I finished at Vernal Falls with 15,000 steps on my Vernal Falls #FitbitAdventure @fitbit
Started my Saturday with Tidal Wheel and pretty much drank all my water. I need a bigger container π. Enjoyed riding with @kikayfitness and Kirsteen today! Now to the DMV so my oldest can take her learner's permit π #tidalwheelvb #spinning #workingonmyselfie
