Wonky toes? It's no wonder with our habitual weight distribution! YEARS of standing wonky, wearing high heals 'til our feet are numb from pain! Or shoes that are too small... Watch me physically manipulate my toes to do a simple flex movement. Practice whilst watching tv in the evening, so you realistically make time to fix your toes everyday. Take a picture of them now, and again after 3 months. It's shocking how much we can help ourselves feel better. #yoga #yogainspiration #yogaeverydamnday #yogateacher #wonkytoes #helpyourselfheal #simples (at PIP YOGA)
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