How Many Calories Are in a Glass of Wine?
Wine is often about the moment โ slow evenings, good food, quiet conversations. But if youโve ever wondered whatโs actually in your glass, hereโs a simple breakdown.
A standard 150ml glass of wine usually contains 120โ160 calories, depending on the type and style.
Red wine โ ~125 calories per glass
White wine โ often slightly lighter, especially dry styles
Sparkling wine โ Brut & Prosecco can be among the lowest
Sweet wines โ higher sugar = higher calories
Most of the calories come from alcohol and residual sugar, and pour size matters more than most people realise โ a casual home pour can easily turn into more than one glass.
If you enjoy wine but like to stay informed, this breakdown is an easy, useful read.
๐ Read more here:
https://justwines.com.au/blogs/wines/how-many-calories-are-in-a-glass-of-wine