#wflwoeldrun

Stair run or hill run? Definitely both is great to take your running to the next level. And if you can, make sure to run through a forest. Just went to a lecture where I learned about the wonderful healing properties of forests. It affects how we feel, how we think and has a huge impact on our immunity. You might have experienced it by yourself. Our brain behaves differently. The main reason: terpene. #natureisagift #pleasetakeit #thankyou • • • • • #running #hillrun #terpene #nature #forestrun #oneweekleft #WorldRun #wflwoeldrun #stairrun #fitfoodie #fitfamde #happygirl #shape #fairfashion #loveyourself #happy #veganfit #veganpower #forest #earthling #mindfulness