#wemakewaves2019

This binder folder separator 📂 thing, not sure what it’s called exactly 😆 has given me a purpose in life. And I don’t mean by living up to my cat mom status, even though it does help 🐈 Let me explain. Every morning I make myself breakfast and then dive right into one of my biggest passions in life. Something where I get to pour my full heart and soul into and holding back just isn’t an option. I strive to help others take control of their lives by starting their own health and fitness journey 🏃🏻‍♀️ — It’s seriously one of the best opportunities I’ve ever grasped 🙌🏻 Checking in with my girls and just watching them crush their goals is so inspiring. They finally choose to put themselves first just so they can share the version of them that’s evolving 🌸 It’s truly heart warming to see these girls start to believe in themselves again and find the happiness they once lost. All because I decided to say YES, they are now here with me winning at life ✨ — If I never started coaching, who knows where these girls would be today. Still lost? Still unhappy? Still wanting more out of life? I don’t know. But what I do know is if you have a passion for health and fitness and to help others on theirs, don’t hold back. Just imagine who may need your help and the lives you can impact. Don’t ever think you can’t make a difference because you can. I’m just a hey 👋🏻 away and together we can make waves 🌊 to make a movement 💞 — #WeMakeWaves2019 #YouCanInspire #PassionToHelp #CatMom #GlitterIsEverything https://www.instagram.com/p/Bs9UhSqAR5U/?utm_source=ig_tumblr_share&igshid=1dbchpzmnbh08

One week down ☝🏻 And the transformations I’ve seen thus far are already mind blowing 🤯 These ladies are killing these 20 minutes a day and really digging deep into creating their own change. They’re putting in the work, showing up everyday, tracking nutrition, and in turn feeling and looking amazing 😍 Most of them are down 4-5 pounds which is incredible! And so don’t ask me how, but I’m down 9.8 so far. One week out of six is complete ✅ I can’t wait to follow the rest of their journeys cause I think I’m more pumped to see their final transformations than my own 😆 But you know what what be pretty cool too, to see YOURS. Still time to join us! So let’s go ladies! We got this 💞 — #TransformationTuesday #WorkHardPlayHarder #WeMakeWaves2019 #StrongWomen #StandTogether https://www.instagram.com/p/Bs8m3zlgCQt/?utm_source=ig_tumblr_share&igshid=belw52wu9lt0

If I can share with you one thing coaching has given me, it’s the INSANE amount of accountability. Not only am I showing up for myself every single day, but I’m showing up for those of you watching and for my girls on my team. Daily accountability at its finest my friends ✌🏻I work on myself, show some love, and really dig deep into all aspects of my life. I talk about my experiences and what I’m going through because guys, I’m human too. I have good days and bad days, but I want to show you what’s possible when you just set aside some time to take care of yourself. Don’t think of it as selfish because if you can’t put yourself first, then who will? I strive to reach my weekly goals even when they seem scary, but my team encourages me and pushes me to grow and really get out of my comfort zone. And when the time comes that I got those crazy goals, we celebrate together. This whole thing is more than just a workout and me telling you what day it is in my stories 😂 It’s about really changing your life and making it something worthwhile. It’s about showing up, sharing this journey, showing you what’s possible, and accomplishing amazing things in life 💞 — #WeMakeWaves2019 #Accountability #ImHuman #TransformYourLife #Smile https://www.instagram.com/p/Bsq9wp8Ai1c/?utm_source=ig_tumblr_share&igshid=zi7enjpbynxs

Never in my life did I think I’d be so excited to go somewhere, by myself, and meet up with a bunch of ladies I’ve never met before. BUT that’s what happened today and I’m so unbelievably proud that I did. Not gonna lie though, I was so nervous but these girls welcomed me with open arms. Though I probably seemed quiet and smiled way too much, this event meant so much to me that words can’t even begin to describe. These ladies are more than a few faces I see on my timeline, they’re my team, my second family. We’re better together and just have a desire to change peoples lives. We want more out of the crazy ones we live and strive to show others that yes, you can do this too and not alone. We work hard, we have fun, and continue to change the world around us. So thank you Team Simply Beautiful. Until next time 💞 — #WeMakeWaves2019 #Pittsburgh #SuperWeekend2019 (at Omni William Penn Hotel) https://www.instagram.com/p/BsjPChHgPMt/?utm_source=ig_tumblr_share&igshid=8dtlgalxvnsl

Hey girl 👋🏻 I see you crushing life and living so unapologetically YOU. You fought like hell to be where you are today and I just love how open you are to sharing this journey with everyone. If not an easy one ☝🏻 but it’s DAMN well worth it. You’re so consistent with working to be better everyday and it’s crazy how much has changed in the past year. You look so incredible and the self love that’s been shining through is so inspiring ✨ And yes, FUCK the perfectionism because our bodies are beautiful just the way they are 👏🏻 You freaking rock girl, so proud 😭 And sometimes all I can think of is that if I didn’t say YES either, I might have never got to know you. But I’m so grateful that I did because going through this life changing opportunity together is so rewarding. I just can’t wait to meet you for the first time on Saturday and continue along this path of learning, growing, supporting, pushing, and living our best lives that we can create for ourselves 💞 — #WeMakeWaves2019 #ThisGirlRightHere #CrushingLife #SelfLoveReward https://www.instagram.com/p/BsYrSpJgH23/?utm_source=ig_tumblr_share&igshid=h0mfk6bx6dfs

My heart is so unbelievably full right now 😭 Just taking a second to reflect on the past year and what this community has done for me. I’ve found myself again and grown so much that I still can’t believe I’ve turned into the person I am today. I’m so grateful for the ladies on my team because we’re more than just a bunch of ladies, we’re a F A M I L Y. We come from all over and just have a passion to make a difference in this world 🌎 — Just to think if it wasn’t for this opportunity, I wouldn’t know any of them. Funny thing is I got a notification today that marks my one year anniversary with my first teammate, my mentor, and best friend. This is way more than just joining a health and wellness group. It’s about connecting, learning, bonding, striving, pushing, AND getting into the best shape of your life. We are ONE and together #WeMakeWaves2019 — If you ever thought that you deserve more out of life and have big goals ✨ trust me when I say you deserve all the happiness and you can achieve anything you set your mind too. If you crave a sense of community, support, and just have a desire to be better every single day, then maybe you should put your trust into something that can completely transform your whole life. If you want to know how this can all be your own reality too, please don’t hesitate to reach out. I’m here with open arms ready to share 💞 — #SoGrateful #WeMakeWaves #LoveAndSupport #MakeYourDreamAReality #Smile https://www.instagram.com/p/BsJ-aGGAcf9/?utm_source=ig_tumblr_share&igshid=1u22sda9bodv8