#welltoryapp

https://app.welltory.com/share-measurement-p/?token=94c80c7f15 Fresh air and chamomile tea and some music did this. Not bad and i worked out yesterday. #welltory #welltoryapp #healthylifestyle #healthyfood #healthyliving #freshair #wellbeing #wellness #wellnessjourney #godmatters #godisfamily #familymatters #weareallfamily #americanphotographer #utahphotographer #californiatransplant #mexicanphotographer #mexicanamerican #californiaphotographer #digitalnomadpotatoe #citizensofmotherearthandfathertime #citizenofheaven #citizenscience (at North Ogden, Utah) https://www.instagram.com/p/CNtm4EHBdC5/?igshid=1hs05eow5y8lt

After using the inhaler my body isn't under a ton of stress. #welltoryapp #welltory #healthylifestyle #inhaler #asthmaproblems i had the same problem in Mexico City as a child. I can't believe i ran track. My lungs burned though and in all sports. But i was at sea level. Check out "Welltory: EKG Heart Rate Monitor & HRV Stress Test" https://play.google.com/store/apps/details?id=com.welltory.client.android https://app.welltory.com/share-measurement-p/?token=daf1249b0e What a relief! I'm in a better mood as well. I'll Google that. How Allergic Asthma Can Affect Your Mood | Everyday Health https://www.everydayhealth.com/hs/breathing-easier-with-allergic-asthma/allergic-asthma-mood/ Asthma and Mood Disorders https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2631932/ Asthma and Mental Health | Severe Asthma Toolkit https://toolkit.severeasthma.org.au/living-severe-asthma/mental-emotional-health/ That explains it. Chaos theory. Mere luck i figured this out plus faith in God. Trust. It opens your ears so to speak. Emotions Can Trigger Asthma Symptoms | AAFA.org https://www.aafa.org/asthma/asthma-triggers/emotions.aspx No wonder I've been taken in an ambulance and had problems working and then with school and sleep apnea. Asthma and obstructive sleep apnea: More than an association! https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5946549/ Asthma - Symptoms and causes - Mayo Clinic https://www.mayoclinic.org/diseases-conditions/asthma/symptoms-causes/syc-20369653 Shit. i should have called 911 many times then. It lists when to call 911. Yeah, someone up there is watching out for me. Thanks. 🙏🏼 #googlepixel4a5g #TeamPixel #googlefi #googlepixel4a5gphotography #pixel4a5gphotography #pixel4a5g #americanphotographer #californiatransplant #californiaphotographer #mexicanphotographer #utahphotographer #godmatters #familymatters #godisfamily #weareallfamily #digitalnomadpotatoe (at North Ogden, Utah) https://www.instagram.com/p/CM5xdXvBc3D/?igshid=hpcx8q89pltk

https://app.welltory.com/share-measurement-p/?token=a7c0e0cb7e Been exercising a bit and yeah, I played Ghost Recon Breakpoint. I like they one because it's better Designed and immersive and the enemy isn't ridiculously good at aiming or able to take a ton of bullets while wearing wife beaters. Wildlands is just ridiculous. Not immersive as much either but still ok. It's humorous in parts because it's kinda strereotypical but also kinda accurate sometimes but only with certain groups. Even Hollywood is more accurate. 🤭 But i also like The Division 2. That one is actually scary as I've seen the steps taken in that direction in person and in the news. Y'all crazy. Lol you know who you are. Reminds me of the Don Dokken album, Up From the Ashes. #welltoryapp #welltory #healthylifestyle #healthyfood #health #healthyliving and I'm throwing away my coffee. I didn't know until i figured it out, that it's bad for my tbi and more, at this altitude. Maybe why I'm a spaz sometimes. 😂 I'm definitely trashing my Death Wish Coffee. That much caffeine is gonna give me an aneurysm. I'll stick with #matchagreentea as it's improving my health. And chamomile. (at North Ogden, Utah) https://www.instagram.com/p/CMfHiiVB0jD/?igshid=168atqfsv02j0

Altitude and Pre-Existing Conditions — Institute For Altitude Medicine http://www.altitudemedicine.org/altitude-and-pre-existing-conditions#:~:text=High%20Blood%20Pressure%20(HBP)&text=HBP%20at%20altitude%20usually%20returns,due%20to%20lower%20oxygen%20levels. Last night, the 94% after my second night of gaming with coffee all night. And at altitude. So i had matcha green tea AND chamomile tea. So, inflammation again, is my enemy and antiinflammatories and an increase in seratonin and Dopamine is my friend. And good music. So, there's that. Coffee/caffeine and high altitude. And a family history of heart disease to boot? And tbi and sedintary? You might want to reconsider too. #welltory #welltoryapp #healthylifestyle #hearthealth #getoutandlive #getoutandexplore #googlepixel4a5g #googlefi #google #android #teampixel #pixel4a5g #citizenscientist #citizensofmotherearthandfathertime #citizenofmotherearthandfathertime #digitalnomadpotatoe #familymatters (at North Ogden, Utah) https://www.instagram.com/p/CMVDzNtBsOj/?igshid=1iqx83nikj2bt