Oct 17, 2019
Time to step it up! Get away from mundane and boring ... get excited about your fitness!! #crossfit #latrobepa #weightedstepups (at CrossFit Ageless) https://www.instagram.com/p/B3t0fFagPyk/?igshid=ox6r3cpdll8h
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Time to step it up! Get away from mundane and boring ... get excited about your fitness!! #crossfit #latrobepa #weightedstepups (at CrossFit Ageless) https://www.instagram.com/p/B3t0fFagPyk/?igshid=ox6r3cpdll8h
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#SweatySaturday Workout is done!! #mmfRockstarRun 5k followed by deadlifts, box jumps, and weighted step ups. #movemorefitnessambassador #fitfluentialambassador #mmfitfam #movemorefitness #fitfluential #5k #deadlifts #boxjumps #weightedstepups #homegym #fitteacher #fitmom #fitlife #goalstoachieve #sweat #beastmode #intervals
The struggle is real! This was more of a mental test. Traps are throbbing but can't put that dumbbell down! #functionalfitness #paincave #commitment #determination #strengthtraining #struggle #strictdips #abmats #weightedstepups #rowing #constantlyvaried #fitnessfun #fiitme (at Powell, Ohio)