Top Posts Tagged with #weightchallenge

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Definitivamente los resultados de mis amigos Julio y Andreina! Y tu, puedes también tener resultados con tu pareja! Porque el verano llego y tu puedes alcanzar tu meta de peso, medidas o tallas! Unete a Nuestra Comunidad de Bienestar! Vas a obtener: ☑️Plan de Comidas 🍏 Lista de Mercado 🏋🏽Rutinas de Ejercicios ⏰💬Soporte online 24/7 (En cualquier parte del Mundo 🌎) ******** My friends Julio and Andreina's results are definitely stunning! And you can get your results with your partner too! The summer is here and you can reach your goals wheter they are weight or sizes! Join our Wellness Community Includes: ☑️Meal Plan 🍏 Grocery Shopping List 🏋🏽Workout Rutine ⏰💬24/7 Online Support ( Everywhere in the World 🌎) . . . #weightchallenge #coachlina #bajepeso #nutrition #nutricion #challenge #bodytransformation #transformacioncorporal #winterpark #orlando #loseweigth #motivation #motivacion #sisepuede #youcandoit #hunterscreek #meadowood

#motivacion #nutricion #sisepuede #winterpark #weightchallenge #youcandoit #bajepeso #loseweigth #motivation #meadowood #transformacioncorporal #orlando #challenge #nutrition #hunterscreek #bodytransformation #coachlina

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30 day weight challenge.

Starting my first day of intense workout tomorrow. I wonder how long I can last? Hopefully, I made my goal weight for the week. I was suppose to be 218 meaning I lost 2 pounds. I didn't really exercise much, but I was constantly thinking about losing weight. Hopefully that's good enough to actually lose weight lol! This week my goal weight will be 215. I think it will be hard but so worth it. I'm trying to get fine before I go to college! Wish me luck!

Day 1- Stats

Height: 5'11

Starting weight: 222

Current weight:222

30 day Goal weight: 200

End of summer goal weight: 180

*************Next weigh in day is Monday 6/11/12******************

#30day #weightchallenge

Day 2/3

Okay, so even though this is way too soon to be saying this, I feel like I am already learning to control my junk food cravings and late night binges.

For the past 2 days I've been focusing on the times I've been eating (trying to keep it between every 3 and 4 hours) and what exactly I'm eating.

With summer basically here it makes it so much easier to get out of the house and not worry about what is in my fridge. And plus going for a little swim is great exercise ;)

Hopefully this keeps up!

#fitspo #motivation #weightchallenge

Doing this.

Day One: Your stats, including measurements. Day Two: What is your favourite diet snack food? Day Three: Was there a point in time where you realised you wanted to lose weight? When? Day Four: Who in your life (besides you) will be affected by your weight loss? Day Five: Five reasons why. Go. Day Six: Your thinspo icon – who inspires you the most? Day Seven: Your favourite thinspo tumblr. Day Eight: What is the best area of your body, not including facial features? Day Nine: What is your least favourite body part and how would you like it to change? Day Ten: Name ten things you’ll do once you’ve lost the weight. Day Eleven: What is your one weakness food? Day Twelve: Is there a person in your life who made you want to lose weight? Who? Day Thirteen: What are the clothes you never, ever want to see again? Day Fourteen: What is your workout routine? Day Fifteen: Name fifteen things about yourself that you like. Day Sixteen: What is your favourite thinspo picture? Day Seventeen: Is there anything holding you back from achieving your goals? Day Eighteen: Who is the one person (other than yourself, of course) who you are doing this for? Day Nineteen: What you’ll wear once you’re thin. Day Twenty: Twenty things you’ve changed to get your goals. Day Twenty One: Your stats again after 21 days. What’s changed?

#weightchallenge

The wife and I have a wager going to lose weight by our anniversary... This is my prize should I win... Let the bland boring food commence!

#Blog #weightchallenge

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

Day Eight - Your workout routine.

So day eight was yesterday, but I don't care. I was feeling bad yesterday.

I try to go to the gym at least 3 times a week. Try, being keyword.

When I'm there I do 30+ minutes on the treadmill, 4.5-6 km/h on an incline (according to the machine) 6-8.

Then, time for machines. I do those knee pushy things, this crunchy thing, some side abdominal muscle thing which makes me go wheee, another leg pushy thing and that pully thing for your arms. (Can you see my knowledge of fitness equipment is humongous?)

After that, I either stop, cause I worked out for about an hour, or I have another go on the treadmill, or do the elliptical for 15 minutes.

#30 days #weight challenge #weightchallenge

Day Seven - Do your parents know you’re trying to lose weight? Do they care?

Aye, they know. They are positive about it, they even encourage me to lose weight.

One of my earliest memories is of my parents on a diet, sitting at the kitchen table in the morning, and watching them gruel, trying to work away toast with peanut butter. I think this is where my aversion for peanut butter comes from, by the way. I grew up, and every so many months, there was a new diet, and once I entered high school, I was supposed to diet along with them, so I did.

I'd lose weight from the diet, and gain it back, and lose weight, and gain it back, and so on, and so on.

So one might say dieting was something I'm used to. Then my father would, when I was about 14, 15 maybe, start commenting on my weight, saying I needed to go on a diet, fucking up my self esteem in the progress.

Long story short, yes, they know I 'diet' and they support me in it. However, they do not know I eat, at a bad day, 1200 calories at most, and that I work out long enough on others to make up for even eating at all.

#30 days #weight challenge #weightchallenge

Day Five - Why do you really want to lose this weight? Are you doing it for you?

I want to lose weight so I can finally look the way I looked four years ago again, I want to lose weight so I can, hopefully, be more positive about myself again, I want to lose weight so I can show myself I still have at least some control over my own life, I want to lose weight so I can be more healthy than I am today.

#30 days #weight challenge #weightchallenge

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

30 day weight challenge.

Day 1- Stats

Height: 5'11

Starting weight: 222

Current weight:222

30 day Goal weight: 200

End of summer goal weight: 180

*************Next weigh in day is Monday 6/11/12******************

#30day #weightchallenge

Day 2/3

Okay, so even though this is way too soon to be saying this, I feel like I am already learning to control my junk food cravings and late night binges.

For the past 2 days I've been focusing on the times I've been eating (trying to keep it between every 3 and 4 hours) and what exactly I'm eating.

With summer basically here it makes it so much easier to get out of the house and not worry about what is in my fridge. And plus going for a little swim is great exercise ;)

Hopefully this keeps up!

#fitspo #motivation #weightchallenge

Doing this.

#weightchallenge

The wife and I have a wager going to lose weight by our anniversary... This is my prize should I win... Let the bland boring food commence!

#Blog #weightchallenge

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

Day Eight - Your workout routine.

So day eight was yesterday, but I don't care. I was feeling bad yesterday.

I try to go to the gym at least 3 times a week. Try, being keyword.

When I'm there I do 30+ minutes on the treadmill, 4.5-6 km/h on an incline (according to the machine) 6-8.

After that, I either stop, cause I worked out for about an hour, or I have another go on the treadmill, or do the elliptical for 15 minutes.

#30 days #weight challenge #weightchallenge

Day Seven - Do your parents know you’re trying to lose weight? Do they care?

Aye, they know. They are positive about it, they even encourage me to lose weight.

I'd lose weight from the diet, and gain it back, and lose weight, and gain it back, and so on, and so on.

#30 days #weight challenge #weightchallenge

Day Five - Why do you really want to lose this weight? Are you doing it for you?

#30 days #weight challenge #weightchallenge

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