woke up 2lbs lighter today!!! not sure how but i’m super happy about it. Also was looking through my food log and noticed I haven’t ate fast food in 8 days! That may not sound like a long time, but to someone who literally got it at least once a day for years it’s a big accomplishment for me. I haven’t even really tried to take it out of my diet, but just me being healthy & conscious of my food naturally kept that out of my diet this week :)

Buuuuut, that doesn’t include restaurants. Cedric likes to take me out, and trust me, i love that lmao. i loooove the good food, i loooooove spending real quality time with my man. But we do go out to a restaurant like 1-3 times a week. I know that’s not good lol but in my defense, we’re choosing much healthier restaurants than we typically do and my meals are always the healthiest option. I usually require myself to eat less than half of what’s on my plate but...ya know...that self control thing...gets in the way sometimes lmao.

Idk, just a little proud of myself today. & update on my shopping trip.... It went great! It was kind of weird though, as i was shopping i was having an issue of not finding my size..but this time because everything was too big!! I was usually size 22-24 & now i’m size 14-16 😋😋 Apparently that’s a very popular size lol. Happy happy happy though!! It honestly blows my mind how much weight i’ve lost in just 4 months.. I never knew this was possible honestly lol. but very very happy!

SW: 285

CW: 223

Officially back on track. The last couple days I’ve been over my limit just due to all the stress, but i’m where I need to be now. Back to 1300 a day, and fingers crossed that I go to the gym today. It’s just hard leaving Cedric, like right now I honestly just want to spend every second with him. I want to make him as happy as possible because our time together isn’t guaranteed, nothing in life is. So while we’re both here, I want to live it up. It obviously won’t hurt to take an hour out of my day away from him to exercise, it’s just the recent events that make me feel like he’s gonna disappear while i’m away lol. I don’t know, but I’m glad to be back on track.

I’ll most likely be skipping my weigh in this week just because I know it’ll break my heart & demotivate me if I gained, so might as well just avoid it altogether 🤷🏻‍♀️ I hope i didn’t gain, but I know I didn’t lose anything either lol. We’ll just have to see how this goes..

SW: 285

CW: 221?

You Are What You Eat: What You Need to Know About Nutrition

What you eat is so important to your health. There is no right or wrong way to incorporate nutrition into your everyday life. Being healthy requires you to eat nutritious food to the best of your ability. Here some tips that you can use to achieve a nutrition filled lifestyle that will benefit you. Nutrition can be fun if you think about it Keeping up with your nutrition is actually a fun task.…

1, bitch I like food, alot… and I like my body how it is.

2, I’m weight training to get stronger/ aka heavier

3, da fuq do I have to loose weight to enjoy a sport?