#weekenddiscussion

If there’s one thing I know for sure it’s coming out of a childhood lacking in nurturing love we love our children deeply. #weekenddiscussion #worthit #petewalker #thesoullady #thebodykeepsthescore #survivortothriver #togetherwecan #complexptsdrecovery #selfcompassion https://www.instagram.com/p/Bu8TGh8AWmI/?utm_source=ig_tumblr_share&igshid=to2valxvqk9k

We don’t know what we don’t know until we learn what it is we don’t know. Safe people, who are and who isn’t a safe person, has been one of my challenges through Complex Ptsd Recovery. Every time I thought I’d worked it out, I hadn’t. Finally, I went looking for a book that would help me understand the social complexities in an easy to read format, and I was grateful for this book by Cloud & Townsend. It explained all the things I couldn’t see happening. I carried it around for ages to reinforce what I needed to know. It helped me understand all the unspoken social connections. With Complex Ptsd we do have social challenges. Grab any information you can to assist you through the social times. We need people, healthy people, safe people, in our lives to work through our recovery. This book is definitely a must read. Book Recommendation:Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren’t #weekenddiscussion #worthit #petewalker #thesoullady #thebodykeepsthescore #survivortothriver #togetherwecan #complexptsdrecovery #selfcompassion #safepeople https://www.instagram.com/p/Bu5FlGEgPZj/?utm_source=ig_tumblr_share&igshid=xjmp11ioi9ek

I look forward to seeing you there! Have a question about self compassion? Come along and ask it live! Link to FB live in bio #weekenddiscussion #worthit #petewalker #thesoullady #thebodykeepsthescore #survivortothriver #togetherwecan #complexptsdrecovery #selfcompassion https://www.instagram.com/p/Bu28Xx9giC-/?utm_source=ig_tumblr_share&igshid=v872o9dvu49a