#waterconvolvulus

Jiu Hoo Eng Chai (cuttlefish and kang kong/water convolvulus) served with a hoisin based paste and crushed peanuts. Aunty Janet's soon hong dinner. #cuttlefish #kangkung #waterconvolvulus #salad #hoisinsauce #seasameoil #peanuts #instacuttlefish #instasalad (at Janet Nyonya Wok Kitchen School)

Wok action with Kangkung, Chinese watercress cooked with sambal. Variously known as water spinach, river spinach, water morning glory, water convolvulus, or Chinese watercress. Famous as Najib's vegetable. Cooked by Makcik Yoke Har. #kangkung #waterspinach #riverspinach #watermorningglory #waterconvolvulus #chinesewatercress #sambal #instavegetable #syiok (at Kohimarama)

Saying hello to Aunty KK after my time away. She cooked a special Hokkien Mee with Kangkong. Exquisite flavours extracted by her skill in cooking this dark soy Hokkien noodles, the addition of kangkung added a new silky dimension. #hokkienmee #kangkung #waterconvolvulus #darksoyasauce #yum #instafood #kkmalaysian #kkmalaysiancuisine (at KK malaysia cuisine)

Morniiinngg 😍 Kabar gembira di kebun kami. PANEN sayuran lagi ! Harvest moon ! 💚💚🌿🌿 . KANGKUNG . Kangkung berasal dari wilayah India yang kemudian menyebar ke wilayah Asia, Australia dan Afrika. Yang terdapat di Indonesia adalah jenis kangkung darat dan kangkung air. . Kandungan gizinya terdapat vitamin A, C dan B kompleks, kalsium, fosfor, dan zat besi. . Manfaat kangkung: 1. Pencegah anemia 2. Pencegah diabetes 3. Meningkatkan kualitas otak 4. Menjaga kesehatan jantung 5. Menjaga sistem imun 6. Sangat baik untuk mata 7. Mengurangi kolesterol . #urbanfarming #kebun #farming #farm #garden #gardening #vegetables #veggie #kangkung #waterspinach #riverspinach #watermorningglory #waterconvolvulus #swampcabbage #kangkong #ipomoeaaquatica #harvest #harvestmoon #gogreen #healthylife #healthychoice #organic #organik #hidupsehat #panen #plant #plants