#warmdinner

Mittag: 1 Apfel; 2 Scheiben Körnerbrot mit wenig Erdnusscreme creamy und 1,5 Tomaten

This hearty casserole combines the flavors of potatoes, apples, bacon, and sausage, all brought together with a creamy Irish butter sauce. Perfect for a comforting meal on a chilly evening!

Ingredients: 4 potatoes, peeled and sliced. 2 apples, thinly sliced. 6 slices of bacon, cooked and crumbled. 4 sausages, cooked and sliced. 1/2 cup Irish butter, melted. 1 onion, finely chopped. 1 cup cheddar cheese, shredded. 1/2 cup milk. 1/4 cup all-purpose flour. Salt and pepper to taste.

Instructions: Set the oven temperature to 375F 190C. Put the cooked bacon, sliced sausages, apples, and potatoes in a big mixing bowl. Melt the Irish butter in a different saucepan over a medium heat. Add the onion, finely chopped, and saut it until it becomes transparent. Add the all-purpose flour and cook, stirring constantly, for one minute. Stir in the milk little by little until the mixture thickens and smoothes. To taste, add salt and pepper for seasoning. Over the potato, apple, bacon, and sausage mixture in the bowl, pour the creamy mixture. Everything should be thoroughly mixed and coated. Spoon mixture into a casserole dish that has been greased, then sprinkle shredded cheddar cheese on top. Bake the casserole for thirty minutes in a preheated oven covered with aluminum foil. After taking off the foil, bake the casserole for a further 20 to 25 minutes, or until it is bubbling and golden brown. When ready to serve, allow it to cool for a few minutes. Savor your delectable Irish butter-paired Potato Apple Bacon Sausage Casserole!

Prep Time: 20 minutes

Cook Time: 55 minutes

A hearty and nutritious Paleo beef stew that is rich in protein and packed with vegetables. Perfect for a cozy meal on a chilly day.

Ingredients: 2 lbs grass-fed beef stew meat. 2 cups beef bone broth. 1 onion, diced. 3 carrots, sliced. 3 celery stalks, chopped. 3 cloves garlic, minced. 2 sweet potatoes, peeled and cubed. 1 tsp dried thyme. 1 tsp dried rosemary. Salt and pepper to taste. 2 tbsp coconut oil.

Instructions: In a large pot, heat coconut oil over medium heat. Add diced onion and minced garlic. Saut until onion becomes translucent. Add beef stew meat and brown on all sides. Stir in carrots, celery, and sweet potatoes. Pour in beef bone broth and add dried thyme, dried rosemary, salt, and pepper. Bring to a simmer, then reduce heat to low, cover, and let it simmer for 2-3 hours until the meat is tender and the flavors meld together. Serve hot and enjoy!

Prep Time: 15 minutes

Cook Time: 180 minutes