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HAPPY NATIONAL WALKING DAY!!! The first Wednesday in April is National Walking Day and it encourages Americans of all ages to get out and stretch their legs and get their hearts pumping. The American Heart Association sponsors this day to remind people about the health benefits of taking a walk. Wear your sneakers (or take them with you) to work, and at some point in the day, take a 30-minute walk.
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Bilan of a Walking Day
Today I have decided to go on a long walk. I started at 11:05 am and finished it at 4:30 pm. I walked for 5h30 and I traveled twenty-four (24) kilometers approximatively XD.
(literally me XD)
Advantages: I feel exhausted but good too XD. I enjoyed the walk and did some encounters such as a very nice old lady that was also doing a long walk and a little kitty really adorable. I also lost one kilo~ (my secret objective)
Consequences: My legs are dead and I will feel it tomorrow XD.
Conclusion: I should walk more often just a bit less in terms of kilometers XD.
HAPPY NATIONAL WALKING DAY!!! The first Wednesday in April is National Walking Day and it encourages Americans of all ages to get out and stretch their legs and get their hearts pumping. The American Heart Association sponsors this day to remind people about the health benefits of taking a walk. Wear your sneakers (or take them with you) to work, and at some point in the day, take a 30-minute walk.
National Walking Day
Today is April 2nd, 2025. Every first Wednesday of April is celebrated as National Walking Day to encourage the benefits of walking. National Walking Day was created by American Heart Association to improve heart health of Americans of all ages by walking. This month, I will be sharing the benefits of walking to contribute to this cause in my way. Do you know that average walking speed of a…
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Happy National Walking Day!
🚶♂️Happy National Walking Day!🚶♀️
I admittedly haven't gone on a long walk in awhile, but today gives us an excuse to go for one!
Where is your favorite place to go for a walk?
Leave your reply in the comments below.
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